Traditional Culture Encyclopedia - Traditional culture - How to Make Pure Rice Cake Fluffy and Delicious
How to Make Pure Rice Cake Fluffy and Delicious
Pure rice cake
Materials: rice flour, sugar
Steps:
1, rice flour, sugar and cold water into a thin paste, the ratio of powder to water is 1:2.
2, heat the water and keep stirring until the granular form can be seen. >2, water heating, during the period to keep stirring, until the rice paste appears granular form can be. (Do not heat too much too dry, so the fermentation is not easy to expand, the taste of dryer and tighter)
3, a little yeast powder with warm water, the temperature of the rice paste down to not hot, the yeast water into the mix, and poured into a container sealed fermentation, the weather is hot if the hair is about five hours on the right, to see the volume of the rice paste becomes larger, the surface of the surface of the fish-eye bubbles can be basically.
4, the surface sprinkle cooked sesame seeds, boiling water on the pot, high heat steaming 25-30 minutes.
Nutritional value:
1, gluten: rice in the unique composition of gluten, known as the "beauty element", is a plant line of melanin inhibitors, nature of the mild, no side effects. At the same time, it can also reduce capillary fragility, improve skin peripheral vascular circulation function, and thus prevent the skin from being cracked and improve skin color.
2, rice bran sterol: the skin has a high permeability, can maintain the softness of the cells and moist, effectively maintain the skin surface moisture, but also promote skin metabolism, inhibit skin inflammation.
3, starch: rice contains about seventy percent starch, containing cellulose and hemicellulose and soluble sugar. Indica, round-grained rice containing more branched-chain starch, soluble in water, can be completely hydrolyzed by amylase, into maltose; and glutinous rice containing less branched-chain starch, so only fifty-four percent can be hydrolyzed by amylase, so it is not easy to be digested and absorbed by the human body.
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