Traditional Culture Encyclopedia - Traditional customs - Why is the swing more powerful in boxing?
Why is the swing more powerful in boxing?
Let's get it right first. In formal boxing terms, there is no such thing as swinging.
Traditional standardized boxing training advocates taking hook (upper hook, flat hook) and backhand straight fist as the main heavy punches for training.
As for which is the best, it varies from person to person, and the one you practice best is the heaviest.
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