Guidelines for postoperative rehabilitation of femoral head necrosis

After the patient is diagnosed with femoral head necrosis, the doctor will ask the affected limb to limit the load, span on the bed, and perform surgical or non-surgical treatment. In non-surgical treatment, it takes/kloc-0 to 3 years to repair femoral head necrosis, and only half a year to repair it quickly. However, long-term no-load bed rest is not easy to implement and is not recommended. /span

Guide to rehabilitation after femoral head necrosis surgery: Functional exercise can prevent disuse muscle atrophy and is an effective means to promote early functional recovery. Functional exercise should be mainly automatic, supplemented by passive, from small to large, from small to large, and gradually increase. According to the stage and shape of avascular necrosis of femoral head, the degree of functional limitation and physique of soft tissue around hip joint, the appropriate exercise mode of sitting, standing and lying should be selected. 65279; ① Seating division method: Sit in a chair, support your knees with your hands, with your feet shoulder width apart, your left leg to the left and your right leg to the right, fully abduction and adduction. 300 times a day, divided into 3-4 times. ② Standing leg lifting method: Hold the fixture, keep the body vertical, lift the affected leg so that the body and thigh are at right angles, and the thigh and calf are at right angles, and repeat the action. 300 times a day, divided into 3-4 times. ③ Leg-lifting method in supine position: supine, lift the affected leg, so that the big and small legs are in a straight line, at right angles to the body, and the action is repeated. Every day 100 times, divided into 3-4 times. (4) Squatting method: hold the fixture, stand upright, separate your feet, stand up after squatting, and repeat the action.

Flail once a day, 3-4 times. ⑤ Internal rotation abduction method: Hold the fixture and make full internal rotation abduction circular motion with both legs. 300 times a day, divided into 3-4 times. ⑥ Stick to the training of walking with crutches or riding a bike. /span