Which five grains are the five grains

The five grains are rice (commonly known as paddy, rice), millet (shǔ, commonly known as yellow rice), ji (jì, also known as corn, commonly known as millet), wheat (commonly known as wheat, for making flour), beans (commonly known as soybeans). Because there are places where the climate is dry and unfavorable for rice cultivation, there is hemp (commonly known as hemp seed) instead of rice as one of the five grains. The following is a detailed description of them:

1, rice (commonly known as rice, rice):

Rice is one of the main grain crops in southern China, and one of the world's major grains. Rich in carbohydrates, proteins, vitamins and minerals, rice is one of the main sources of food for human beings. In China, rice is one of the main staple foods that can be cooked and made into porridge.

2, millet (shǔ, commonly known as yellow rice):

Millet is a traditional cereal crop, is also one of the five grains. It is rich in protein, fat, carbohydrates and other nutrients, while containing a variety of vitamins and minerals. In China, millet is used to make a variety of foods, such as millet wheat cakes, millet rice, millet noodles, and millet scented dumplings.

3, Jigen (jì, also known as corn, commonly known as millet):

Jigen is an ancient cereal crop, rich in carbohydrates, protein, fat, vitamins and other nutrients. In China, Jik is widely used to make porridge, noodles, steamed bread and other foods.

4, wheat (commonly known as wheat, for making flour):

Wheat is an important grain crop, and its ripe fruit, the wheat kernel, is one of the most important ingredients for making flour and pasta. Wheat is rich in protein, carbohydrates, dietary fiber and other nutrients.

5, beans (commonly known as soybeans):

Soybeans are a nutritious legume crop rich in protein, carbohydrates, fat, fiber and other nutrients. In China, soybeans are widely used to make foods such as tofu, soymilk, soymilk, dried bean curd, as well as being eaten as a vegetable.

Reference for the above: Baidu Encyclopedia - Grains