Traditional Culture Encyclopedia - Traditional customs - How many schools of yoga are there? What are they?
How many schools of yoga are there? What are they?
(1)JNANAYOGA: He is keen on research and explores the philosophy of life with his natural wisdom.
(2)HATHAYOGA: including asana (posture) and TPRANAYAMS (breathing), is a yoga science that pursues physical and mental health. As the most popular health and beauty method in the world, it is widely used. Hada yoga or translation of "Sun and Moon Yoga", "Yin and Yang Yoga" and "Bodybuilding Yoga".
(3)KARMAYOGA (action yoga): including PRATYAHARA, or translated as labor yoga. Serve the society, regardless of the results, and get happiness in serving the people.
(4)RAJAYOGA: including DHARANA, DHYANA and SAMAEHI, which is the yoga science of concentration and meditation.
(5)BHAHTIYOGA: No matter what religion, it means to take refuge and worship God.
(6) Kundalini yoga: mainly practicing qi. When the whole body is connected with qi, both physical health and mental health will reach the realm of harmony between man and nature.
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