Traditional Culture Encyclopedia - Traditional customs - Is indiscriminate fitness the same as traditional fitness?
Is indiscriminate fitness the same as traditional fitness?
1. Different body requirements: it doesn't matter bodybuilding: it is a relatively new competitive event, focusing on muscle line coordination and overall visual effects. There are not too many requirements for leg tolerance, and thigh tolerance should not be exaggerated to avoid bloating. Traditional bodybuilding: this is a more classic and long-standing competitive event, emphasizing the perfection of the body's own proportion.
2. Different medication: There is no bodybuilding: Due to the pursuit of exaggerated, huge and visually impactful muscle lines, various drugs are often widely used in this field to increase strength and promote faster muscle mass growth. Traditional bodybuilding: Traditional bodybuilders usually achieve their physical goals through natural training methods or taking only a small amount of drugs. This practice pays more attention to the talent, hard work and pure physical performance of athletes.
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