Nutrition friend circle sentence 86 sentences

1. Don't be fat, but seek real strength.

2, music by self-acquisition, interesting by self-search.

3, potential smooth is strong, gas smooth is comfortable.

4, long life and health. The most important thing is that you have to be able to understand what is happening in the world.

5, the way to health, not first in the diet.

6, health care for this, the vitality can not be lost.

7, shaving the head often bath, the body is naturally good.

8, eat first soup, do not have to ask for a prescription.

9, cold from the feet, disease from the mouth.

10, often sunshine, the body is as healthy as steel.

11, the form of God to establish, God must form to save.

12, poor and extravagant, counting how to benefit the spirit.

13, wine can get rid of a hundred worries, chrysanthemum for the system of decadence.

14, long worries are not business, short wishes do not need more.

15, the desire to eat a few and less, but also want to be more and more.

16. Don't draw money from the rich and not from the poor.

17, health must first raise morality, great virtue will get its life.

18, more talent causes more sorrow, more love will have more worry.

19, the method of fast teeth, morning knocking 300 for good.

20, people do not have the habit of being healthy, there will be no healthy body.

21, health is not everything, no health without everything.

22, health is the lifeblood of success, is the principal of success.

23, the world is only the way to health, there is no medicine for longevity.

24, often have a small disease is prudent disease, often pro small labor is healthy.

25, often have a small disease is cautious disease, often pro small labor is healthy.

26, cherish the gas, save the essence of more nourishing the spirit, less thought and desire not to labor.

27, get up early not before the cock crows, get up late not after sunrise.

28, the body to raise life as the first, to raise the body but the disease as an emergency.

29, anger hurts the liver, thinking hurts the spleen, worry hurts the lungs, panic hurts the kidneys.

30, wine and color and so on, so that people's aspirations faint sound desertion, injury to life and defeat virtue.

31, three smiles a day, life is not old. One day three annoyed, not old also old.

32, frugal and not greedy, can extend life; luxury over-request, suffer the end of the end.

33, the old tree is afraid of empty, old people are afraid of pine. The first thing you need to do is to avoid the empty space and the pine, and to be strict from the end.

34, the world and the reputation, but do not advise; the world and not, but not frustrated.

35, life's most beautiful wealth is health, life's greatest joy is dedication.

36, frugal in diet, can raise the spleen and stomach; frugal in appetite, can gather the spirit.

37, every day to eat medicine is to eat poison. The disease is eaten out, but also can eat back.

38, do not want to eat extremely hungry, food is not full, do not want to drink extremely thirsty, drink but more.

39, do not just want, pay can not be less. Don't be in a hurry to want, and be sure to abstain from impatience.

40, good is the source of happiness, wide is the longevity of the party, exercise strong body, health and well-being.

41, eat a little more ginger, life and well-being, a fruit every day, the old man into a young man.

42, the piano doctor heart, flower doctor liver, incense doctor spleen, stone doctor kidney, spring doctor lungs, sword doctor gall.

43, a hundred flavors not ripe do not eat, five flavors too much do not eat, corruption and closed air things do not eat.

44, through the storm, see the world, diligent activities, more exercise, the spirit of peace, physical fitness.

45, a hundred steps after meals, live to ninety-nine. After a meal, walk a hundred steps, strong like a pharmacy.

46, four body hard work, temperance appetite, chewing slowly, gargling after meals, sleep enough.

47, stormy happiness sad, stormy Nu injury liver, stormy fear injury kidney, too weakened injury lungs, overthinking injury spleen.

48, there is a way to make yourself look good, is to try to keep a happy state of mind.

49, people in middle age, when the big repair some, then revitalize the foundation, there are still strong half.

50, people do not have far-flung concerns, there will be near worries; people do not have a sense of longevity, there must be no healthy body.

51, health is the best gift, contentment for the greatest wealth, trust for the best character.

52, health from healthy habits, health needs to have an optimistic and cheerful attitude towards life.

53, the life of a hundred years old, beneficial to the positive number of human years, as if things to die in the fall, the life of the positive period.

54, often have no desire to view its wonderful, often have desire to have viewed its tricks. The only way to do this is to have a clear mind and little desire.

55, exercise can replace health care products, but all drugs and health care products can not replace exercise.

56, silk is not woven into the net, iron is not refined steel; body is not refined not strong, will not be strong.

57, health is their own, money is the children. The first thing you need to do is to get your hands dirty.

58, the shortening of life and energy depletion is directly proportional to; the extension of life and the mood of sadness is inversely proportional to.

59, thinking determines the way out, the concept determines the direction, the character determines the fate, the lifestyle determines the health.

60, the sun and the moon want to be bright, the floating clouds cover; the river wants to be clear, the sand and stones dirty; people want to be flat, the desire to harm.

61, false evil thief wind, to avoid sometimes, calm and empty, from which the true gas, the spirit of the internal guard, the disease from.

62, who can fill each moment with profound content, who is in the unlimited extension of their lives.

63, the loss of health, only to feel the happiness of health; suffering from disease, only to feel the pain of disease.

64, sorrow, anxiety and pessimism, make people weak and sick; open-mindedness, joy and optimism, make people healthy and long life.

65, walking and jogging gym, treatment of disease is a treasure, medicine and food therapy and divine therapy, three-pronged treatment is good.

66, the treatment of spending money do not fine, do not live with themselves. The first thing that you need to do is to get rid of all the problems that you are facing.

67, life lies in the contradiction, lies in the movement, once the contradiction is eliminated, the movement stops, life is over.

68, sleep well, get up early, seven minutes full, tobacco and alcohol thrown; more laughter, often run; less worry, never old.

69, hungry and eat, thirsty and drink; day and rise, night and sleep. No waves of joy, no waves of worry; sick and lying down, death and rest.

70, life's greatest wealth is: good wishes, healthy body, ideal career, harmonious family.

71, the treatment of body nourishment carefully service its fine, can not be a small benefit for the uneven and do not repair, can not be a small loss for no harm and not prevent.

72, health care, but prudent living and drinking, section of the voice and color only. Section before the disease, and medication after the disease.

73, the temperament is violent and strong, or much thought and anxiety is easy to aging; slow and soft temperament, or less thought and desire can often prolong life.

74, living from time to time, food and drink of the uncontrolled, extravagant in appetite, and stingy in the movement, this number, the great source of disease.

75, anger when the light is difficult to see, a hair then uncontrollable, both overthinking, but also not necessary, so the anger of the person when the cultured in the first before the anger.

76, a few weeks of health life, eat well, eat fruit, drink milk, just for a day of roadside stalls, but also a little more ambitious.

77, three days do not eat green, two eyes. The first thing you need to do is to eat more fruits and vegetables to clean up your stomach and make up for the calcium. The first thing that you need to do is to get a good deal of money to pay for the services you need.

78, health first heart, the heart of the long life, often keep the psychological balance of the five viscera thick, blood and gas, yin and yang secret, so you can live a long and healthy life.

79, the concept is more important than the ability to plan more important than the implementation of the important action is more important than the commitment, the choice is more important than the effort, respect for life is more important than the views of others!

80, a smile trouble run, two smiles anger elimination, three smiles regret, four smiles disease escape, five smiles people do not age, six smiles happy free. If you smile every day, you will live longer than Peng Zu.

81, young people have all the health, so he also waste health. Once you feel that health is valuable, it is as if you have lost your money to the losers, you have lost your health.

82, hardening of the arteries, is not terrible. Both preventable and changeable. From nothing to nothing, from something to nothing, from light to heavy, from heavy to light. From this cure, two measures: fast walking and jogging, regulating diet.

83, people in old age happy to meet, full of white hair all laugh. I'm looking forward to a long time in the world, and the past is as vast as the rain and the smoke. I'm looking forward to a long life in this world, but I'm not sure if I'm going to be able to make it. I'm not sure if you're going to be able to get a good look at this, but I'm sure you're going to be able to get a good look at this.

84, three days do not eat the green, two eyes are gold stars. I'd rather eat without meat than without soup. I'd rather eat without meat than without soup. Weakness of the disease to deceive people, strong people to deceive the disease. Eating three slices of ginger in the morning is like drinking ginseng soup. I wish you happiness and well-being!

85, spring health protection of the liver, less acid and more sweet to nourish the spleen; tea and tea most cancer prevention, more vinegar, less salt, less sugar; less baked pickled products, eat more grains and cereals; fruit and vegetables, crude fiber, anticancer substances inside the hide. I wish you a happy and healthy life!

86, static can nourish, static can be enlightened, static can generate wisdom, static can be clear. The heart is clear, the heart is clear, the heart is clear, the heart is clear, the heart is smart and awake. The heart is quiet Qiankun big, the heart is safe and rational number of Ming, only rational silence can be great wisdom, great wisdom, great enlightenment.