How to look at the traditional culture of food with the West "vegetables raw and fresh, food and meals"

To put it politely, the Western diet cannot be called a culture, but a more scientific (or civilized) one. Not all dishes are the most nutritious when eaten raw, nor are they necessarily better when cooked. As the Chinese began to turn their diet into a culture, the Europeans were probably still eating their blood.

Because the Western diet has no culture, dietary habits caused by its dietary process of food safety coefficient is not high, it is easy to cause physical disease, which is also the root of its food points and meal habits.

If you are interested in reading some books on food nutrition and safety (professional books), you will find that the cultural connotation of the Chinese diet, that is the precipitation of civilization and science, is incomparable to the Western diet.