Alleviating methods of pregnant women's cold

During pregnancy, pregnant women's physical resistance will decline, making them more likely to catch a cold. However, taking medicine and injection is not the only choice. This article will introduce some natural and safe methods to help pregnant women relieve cold symptoms.

Rinse your mouth with strong brine.

Does your throat itch and hurt at the beginning of a cold? Try to rinse your mouth with strong salt water every 10 minute. After more than 10 times, you will feel much more comfortable.

Chicken soup warms the body.

Drinking a bowl of hot chicken soup can not only relieve stuffy nose and runny nose, but also enhance resistance and prevent colds.

Metal spoon massage

After the metal spoon is heated, massage the "cold-treating point" on the palm of your hand, which has a good relieving effect on mild cold and cough.

Hot steam inhalation

Pour 42℃ hot water into the insulated teacup, put your nose and mouth at the mouth of the teacup and inhale hot steam three times a day for a whole day.

Cough egg

Beat the eggs well, add sugar and ginger juice, and take it with boiling water. The cough will be relieved immediately.

Natural gymnastics

At the beginning of a cold, try this simple gymnastics: stand up, straighten your neck and tongue, and exert strength from the top of your head to your hands and feet until your whole body shakes. Repeat it for 2-3 times, and you will feel the magical effect.