What are the operation skills of step-by-step turning in roller skating?

The action essentials are: 1. Keep the posture of turning left unchanged. When the inner wheel of the foot is pushed to the right, the center of gravity of the body should fall on the left leg to support sliding.

2. lean forward and fall to the left. After kicking the right foot to the ground, quickly lift the right foot to the left front of the left foot to support the center of gravity of the whole body.

The left foot is pushed under the right leg with the outer edge, and then the left foot quickly moves to the front inner side of the right foot to become a support leg, so that one right and one left is a cross step.

Depending on the size of the curve, the speed should be repeated many times.

When stepping at the corner, the body always leans to the left.

Both arms push the ground together, the left arm swings back and forth slightly, the right arm swings back and forth greatly, and bends the elbow when moving forward.

Moderate tilt

It is proportional to the curve speed. The faster the speed, the greater the inclination of the car body.

When the body leans to the left and the left foot support slides in, the right foot pushes the ice, then quickly moves to the front of the left foot to drop the ice, and the left foot pushes the ice with the outer edge.

At this point, the body is still leaning to the left. The right foot supports the weight and slides with the inner edge; Bend your knees and lower your center of gravity.