2022 Grain Rain Delicious Traditional Food Introduction

The name of the Grain Rain festival comes from the ancient saying that "rain produces hundreds of grains", which indicates that the precipitation in this period of spring is extremely important for the growth of crops. Here is my compilation of 2022 Gu Yu delicious traditional food introduction, I hope to help you.

2022 Grain Rain delicious traditional food introduction

1, Grain Rain tea

Spring is the season of tea budding, in the southern region of China, there is a Grain Rain picking tea habit, so every year, no matter what the weather, people will go to the neighborhood of the tea mountain to pick some fresh tea back to bubble tea. Drinking.

2, toon

Northern rain food toon custom, before and after the rain is the toon listed season, when the toon mellow and refreshing nutritional value is high, there is a "rain before the toon tender as silk" said. Toon has to improve immunity, stomach, gas, diarrhea, emollient, antibacterial, anti-inflammatory, insecticidal effect.

3, rice

Guyu eat rice is a traditional custom, and even the Zhaoxing Dong village has "eat rice, playing face, sowing rice seed" custom. On the day of Grain Rain, young men and women fully express their love and affection.

4, leek

According to Chinese medicine, leeks have warmed the lower gas, tonic deficiency, harmonization of internal organs, beneficial to the sun, stop the leakage of blood and pus, warm liver and kidney effects. It is very good for people's health, so when it is, you can eat more leeks.

5, cilantro

15 days before and after the rain and the last 3 days of the Qingming Festival, the spleen is in full swing. Chinese medicine believes that cilantro has the role of stomach and digestion, diuretic and laxative, so before and after the rain, eat some more cilantro can make their bodies more healthy.

Grain Rain Festival gas 8 medicinal diet recommended

1, the steam eel section:

Ingredients: eel 1000 grams, 10 grams of ginseng, angelica 5 grams of cooked ham 150 grams of salt, wine, pepper, ginger, scallions, monosodium glutamate, 500 grams of clear chicken broth.

Practice: Codonopsis pilosula, Angelica sinensis washed and moistened sliced spare; eel dissected and removed viscera, washed and then slightly scalded with boiling water and fished out, scrape off the mucus, chopped off the head and tail, and then chopped the meat into a 6-cm-long section; cooked ham cut into large pieces, ginger, green onion washed and sliced, section spare. Pot into the water, into half of the ginger, onion, Shaoxing wine boiled, the eel section poured into the pot scalded and fished out, loaded into the soup bowl, the ham, ginseng, angelica, put on the surface, add green onions, ginger, Shaoxing wine, pepper, salt, and then into the chicken broth, with a wet dip sealing of cotton paper, on the steamer for about 1 hour to the steaming until it is ripe, take out of the Kaixian pick out the ginger, green onions, add monosodium glutamate (MSG), seasoning that is complete.

Functions: warm tonic qi and blood, strong muscles and bones, blood circulation. Mostly used for wind-cold damp paralysis caused by lumbar and knee pain.

2, chrysanthemum eel:

Ingredients: rough live eel 1 catty (two), sugar 2 two, ketchup 1 two, dry starch 1 two, yellow wine, white vinegar, salt, green onions, ginger, wet starch, sesame oil, garlic paste, peanut oil 2 catty.

Practice: eel slaughter, disemboweled and gutted, de-boned and peeled, cut into 2 inches 5 minutes long pieces, with a knife top head diagonally batch into two pieces (the end of the batch is not short), and then cut straight into strips (one end is not cut off) plus wine, salt, green onions, ginger impregnated, and then one by one, then rows on the dry starch; tomato paste, sugar, white vinegar, wet starch into

bowl, add the appropriate amount of water into a thickening sauce. Burning pot on a high flame, the pot of oil 1 catty, burned to eighty percent heat, the eel shaking into the pot fried to golden brown, fish out of the plate, the pot to stay a little oil, put into the garlic paste stir-fried flavor, pouring into the sauce boiled dripping into the sesame oil, pouring in the chrysanthemums fish on the pot that is complete.

Functions: Supplementation of deficiency, in addition to rheumatism, strong muscles and bones. The weakness of the body weakness, wind-cold dampness paralysis, hemorrhoids and other patients is particularly suitable.

3, three-color soup:

Ingredients: soybean sprouts 2 two, 20 grams of ginger, red pepper 1, vegetable oil, white vinegar, wet starch, chicken broth, salt, sesame oil, monosodium glutamate appropriate amount.

Practice: Heat the frying pan, under the soybean sprouts stir-fry a few times, into the white vinegar stir-fried to eight cooked, out of the pot standby; will be put into the pot of chicken broth, shredded ginger, boil the red pepper into the pot again after boiling, soybean sprouts, salt, into the pot, and then thickening the wet starch, dripping sesame oil out of the pot that is completed.

Functions: Dispel wind and dampness, blood circulation. It is more suitable for people with contracture of muscles and bones and pain in waist and knees.

Note: wind-cold damp paralysis people avoid eating persimmons, persimmons, watermelon, celery, raw cucumber, crabs, snails, mussels, kelp and other cold and cold food; heat paralysis patients avoid eating pepper, cinnamon, chili, pepper, ginger, scallion white, white wine and other warm and hot products.

4, wolfberry beef

Ingredients: 500 grams of cooked beef breast, 50 grams of wolfberry, 1 egg, 50 grams of water starch. A little flour, green onions, shredded ginger, garlic lO grams each. Pepper, salt, monosodium glutamate, cooking wine, 20 grams of soy sauce. 750 grams of broth, a little rice vinegar, 750 grams of vegetable oil (consumed 75 grams).

Practice: 1. Divide the wolfberry into 2 parts. One boiled with water, extract 25 ml of concentrated juice of wolfberry: another 25 grams, washed, placed in a small bowl on the cage to steam for half an hour (steamed) spare; 2. Cut the beef into 2 cm square small pieces. Egg shells in a bowl, add starch, flour, water, stir into a paste, the meat into the mix; 3. will be hot, add vegetable oil, to be fifty percent of the heat, will be the meat into the pan fried golden brown, drain the remaining oil, will be onion, ginger, garlic, peppercorns and steamed berries sprinkled in the bottom of the bowl, will be the meat yards in the upper side. Arrange neatly; 4. Place the pot on the fire, add broth. Add salt, monosodium glutamate, cooking wine, taste good, pour in the meat bowl, steam with high fire for 30 minutes to remove, pour the juice in the pot, the meat together in the plate, pick off the pepper; 5. Then add sesame oil, vinegar, a little and concentrated juice of wolfberry, soup boiling, poured on the meat is complete. This party is nutritious, with yin and yang efficacy.

5, Tianma carp

Ingredients: 5 grams of Tianma, Poria 10 grams, 50 grams of Rhizoma Ligustici, 500 grams of fresh carp, wine, salt, monosodium glutamate, sugar, pepper, green onions, ginger, sesame oil, each appropriate amount.

Practice: l, fish scaling and scraping, remove gills and internal organs after washing, from the back of the fish cut in half, each half and then cut into three or four segments, each section of a few knives, in a steam bowl; 2. Chuanxiong, Poria, etc., cut into large pieces, with the asparagus with the same placed in water for about 4 to 6 hours, and then fished out of the asparagus steaming through the thin slices cut into thin slices; 3. Asparagus slices, rhizoma Chuanxiong slices, Poria and other pieces of the fish pieces were sandwiched in the fish, and then put into the cooking wine , ginger and green onion, add the appropriate amount of broth, steam on the cage for 30 minutes; 4. fish steamed, pick off the green onion, ginger, fish and asparagus and other buttons into the bowl, the original soup poured into the spoon. Seasoned with sugar, salt, monosodium glutamate, pepper, sesame oil, broth, boiling skimmed foam, poured in the bowl is complete.

This party can remove moisture in the body, with the effect of nourishing Yin strong body.

6, pigeon eggs braised fungus

Ingredients: 30 grams of dry fungus, pigeon eggs 12, 15 grams of ham, 1500 grams of chicken broth, 6 grams of salt, 15 grams of cooking wine, monosodium glutamate, pepper, coriander leaves, a little, 15 grams of cooked lard.

Practice: 1. Fungus bloated with warm water, wash the sediment, remove the black root, blanch once in boiling water, and then soak in water after steaming; 2. coriander leaves clean, ham cut into not; 3. Take 12 garden-shaped tin mold, lard on the inner wall, the pigeon eggs will be broken and poured into the top of the put a piece of coriander leaves and a little end of the ham, on the cage to steam for 5 minutes (steam through), removed from the cage into cold water, and then cooked pigeon eggs! Remove, soak in cold water; 4. chicken broth boil, into the cooking wine, salt, pepper, the silver fungus into the chicken broth, and then the pigeon eggs into the chicken broth, and finally into the monosodium glutamate, that is.

This formula nourishes the Yin Qi. It has the effect of supporting the beauty of Yang.

7, angelica lamb soup recipe

Recipe: 150 grams of monkey head mushrooms, 30 grams of astragalus, 250 grams of chicken, wine, refined salt, ginger, white onion, pepper, each appropriate amount.

Practice: 1. monkey head mushroom rinsed into the basin

with warm water to rise, about 30 minutes, fish out and wash, cut into thin slices, hair monkey head of the water filtered with gauze to be used. 2. chicken after washing and chopped into about 3 cm long, l.5 cm wide rectangle. Astragalus with a warm towel wipe clean and cut into thin slices. Ginger, scallion white cut into details. 3. pot of hot lard, put astragalus, ginger, scallion, chicken *** stir fry, put salt, cooking wine, hair monkey water and a small amount of broth, with the martial arts fire after boiling with the fire about l hours, and then under the monkey fungus slices, and then cook for half an hour, sprinkled with pepper. 4. first chicken on the bottom of the bowl, and then fish the monkey head in the slice of the cover on top of the soup with salt seasoning into the taste that is complete.

This formula is used for weak qi and blood, indigestion, neurasthenia, gastric and duodenal ulcers, thirst and other diseases. Especially for stomach cancer has obvious effect.

8, Chinese wolfberry quail soup

Recipe: quail 1, Chinese wolfberry 30 grams, eucommia lO grams of wine, salt, pepper, ginger, green onion chicken broth.

Practice: 1. the wolfberry, Cortex Eucommia washed. 2. the quail smothered, remove hair, viscera, feet and claws, cleaned and decapitated in the pot. Inject chicken broth, add shaking wine, salt, pepper, ginger, green onions, wolfberries, eucommia*** cook until the meat is cooked, pick out the eucommia, into the soup pot that is.

This formula has the effect of tonifying the liver and kidneys, strengthening the muscles and bones, benefiting the sperm and eyesight, and lowering blood pressure and stabilizing the fetus. It is suitable for liver and kidney deficiency, lumbar and knee soreness, shortness of breath and weakness of the disease. High blood pressure patients and pregnant women eat the effect of better.

What is the meaning of the rainy season

Ancient China will be divided into the rainy season "three": "the first wait for ping ping to be born; the second wait for the song dove to flick its feathers; the third wait for Dai Sheng descending in the mulberry." It is said that after the rainfall increased, the duckweed began to grow, and then the cuckoo bird began to remind people to sow, and then the mulberry tree began to see Dai Sheng bird. The sun's yellow longitude is 30°. It means that the rain produces five grains, because the rain moisturizes the earth and the five grains can grow, so the rain is "rain produces a hundred grains". Proverbs, "before and after the rain, planting melons and beans".

2022 Guyu delicious traditional food introduction related articles :

★ 2022 festival weather Guyu eat what

★ 2022 Guyu major customs good moral introduction

★ Guyu traditional food is to eat what

★ Guyu eat traditional food is better

★ What food to eat in 2022 Guyu festival

★ Traditional food and legends of Guyu

★ What traditional food to eat in the twenty-fourth season of Guyu

★ What to eat in 2022 Guyu

★ A complete list of trivia in 2022 Guyu

★ Introduction to the latest characteristics of the festival in 2022 Guyu