How to catch a backhand fast spinning long ball (table tennis)

This is simple, this kind of ball is not more than the opponent's serve, followed by attack. . . But I think the landlord is talking about the opponent's serve.

Generally, junior players often use fast gears. First of all, don't panic. Determine the opponent's serve, make preparations in advance, and block the ball directly when it comes. In the initial practice, it is usually to block with help, not with strength. The technical point is to aim at the landing point and hold the racket shape well. Practice more. It doesn't matter how many mistakes you made in the early stage. You will feel it slowly and go back as soon as you stop. If you control the landing point and route, the other party will be caught off guard.

Then there is the high ball when you leave. After you leave, you have enough time to prepare and ask for it, but people will continue to attack, and the old defense will always make mistakes.

There is also a direct arc circle, which requires certain skills and a high rate of coming to power. You can practice slowly if you play more time, and it is indispensable when you attack.