After the rain, no matter rich or poor, have to drink a cup of "fire tea", heat and fire and healthy!

Grain rain season: drink tea at the right time, drink a cup of "fire tea", clear heat and fire and health

Now just after the last of the spring season - grain rain, and in the Chinese tradition, before and after the rain can drink more tea, which can help in the human body when the fire is the greatest. In the Chinese tradition, before and after the rain, you can drink more tea, which can help reduce "spring fire" in the human body when the fire is the biggest.

As we all know, tea is very rich in nutrients, can play a better role in the health of the fire, so you can try these four teas, in order to achieve the purpose of reducing the "spring fire".

1. Green Tea

The first water into 1/3 full time and then cast tea, tea leaves gently shaken, and then to the way of the Alpine water, the hot water into the seven full, generally about 15 seconds to soup, first add water to avoid tea was scalded, and then add the water to stimulate the aroma of the tea.

Green tea is rich in natural substances, vitamins, tea polyphenols and other nutrients, moderate consumption of green tea can play a role in improving the spirit, enhance the role of appetite, will make our body and mind very comfortable.

The taste of green tea, basically has a combination of bitter, astringent, fresh, sweet compounds of the four elements, the entrance has a slightly bitter and astringent, and soon turned into a strong, mellow, mellow, calm and other flavors, astringent, aftertaste refreshingly sweet.

2. Yuntai Ice Chrysanthemum

Add Yuntai Ice Chrysanthemum to the cup, choose to brew with boiling water of about 95 degrees, so that the chrysanthemum internal nutrients are integrated into the tea broth, and wait until the soup color is slightly yellow and the temperature is suitable for drinking, can be added to the rock sugar in which the brew is repeated, and the flavor is more lasting.

Chrysanthemum is classified into Grade 1, Grade 2 and Special Grade according to the national classification standard, and the chrysanthemum used in Yuntai Bingju is the special grade chrysanthemum produced in Jiaozuo, Henan Province, which is one of the "four major medicines of Huaiyao", and it is the quality that can be directly used for medicine, and it can be called the "top grade tea" in the eyes of many veteran teahawkers.

Among them, chrysanthemum is one of the "Four Great White Herbs".

The flavonoid nutrition in it is higher than other chrysanthemums, which can better relieve the agitated mood in spring, refresh and lower the fire, brighten the eyes, relieve dry eyes, and is also very friendly to women in menopause.

Yuntai Ice Chrysanthemum has a clear fragrance after brewing, the soup color and flowers also show golden yellow, the tea soup is clear and bright as a whole, with pleasant aroma, silky mouth, sweet and fresh, and after drinking it, the lips and teeth retain the fragrance, which makes people forget to come back, and it is the best thing to drink in the dry spring.

3. Rose tea

The tea cup first warm, add a few roses in the cup, want a better taste can add three jujubes, and then poured into a few moments of boiling water brewing, covered with a lid to stand for 5-8 minutes.

Rose black tea as a kind of herbal tea, with beauty and skin care, relieve mood, reduce fire and so on, in the body fatigue, drink a cup of rose tea, there is a very good relief.

It has a mellow taste, not only has a charming tea flavor, there is also a pleasant aroma of flowers, drink a mouthful, a light fragrance from the tip of the tongue slowly soak through the whole body, but because of its certain medicinal properties, and is not suitable for pregnant women to drink.

4. Luo Shenhua tea

Luo Shenhua tea into a cup, punch 100 of hot water, add to seven full, then pour in the right amount of honey and sour, stirring evenly, and let it sit for 5 minutes.

Luo Shenhua tea is very rich in vitamin C, citric acid and other nutrients, drinking Luo Shenhua tea in moderation, can play a wake-up call to tranquilize the mind, the thirst, the effect of beauty, in addition to it can improve the body's metabolism. Luo Shenhua tea brewed, the soup color is red, bright, red, thick and colorful, the taste is slightly acidic at the same time, with sweetness, drink down the aroma of light, smooth and incomparable.

Tips:

Drinking tea properly can help reduce the fire, but if you drink tea on an empty stomach is prone to cause sweating, restlessness and other problems, so it is not suitable for drinking tea on an empty stomach, you can eat some desserts before the tea to pad the stomach, to prevent the discomfort of the situation.