What are the customs of heavy snow in the 24 solar terms, and what are the stresses?

Everybody knows? Heavy snow? It is 2 1 of the 24 solar terms and the third solar term after beginning of winter. Every year on February 7th or 8th of Gregorian calendar 12.

Twenty-four solar terms say: At this time, there is plenty of snow. ? Heavy snow means that the weather is colder, and the possibility of snowfall is greater than that of light snow, but it does not mean that the snowfall must be very large.

The arrival of the heavy snow solar term marks the official beginning of the alternation of autumn and winter. When the sun is weak, the human body will be affected by cold and temperature, and its physiological function and appetite will change. Therefore, it is necessary to properly adjust the daily diet to ensure that the body has sufficient energy and stays warm throughout the winter.

What are the customs in the snow season? Let me show you.

In many places in northern China, there is a custom of eating caramel during the solar term in heavy snow.

This caramel is a food made of corn, barley, wheat, millet or corn through fermentation and saccharification. Maltose also has certain reducibility, can resist oxidation, can also treat spleen and stomach qi deficiency, and has the functions of invigorating spleen and qi, relieving pain, moistening lung and relieving cough, shortness of breath and asthma, dry cough and less phlegm. Especially girls, children and the elderly who are afraid of cold can eat more maltose, and of course they don't have to worry too much about getting fat!

Every snowy season, there will be many vendors selling caramel in the street. The sweet caramel fragrance attracted many children, women and the elderly to buy it. Women and the elderly eat caramel in order to nourish the body in winter, supplement the body with calories and resist the cold this winter.

Kelp and seaweed

Eating kelp and laver can promote the secretion of thyroid hormone, which can promote the oxidation of substances, increase oxygen consumption, improve basal metabolic rate and then produce heat to keep out the cold. You can stew kelp or seaweed soup with red dates and longan, because longan has the effects of warming, nourishing blood and strengthening the stomach, which is very suitable for this winter.

Beef is warm and sweet, rich in vitamin A, vitamin B and protein. From the perspective of traditional Chinese medicine, beef has the functions of strengthening the spleen and stomach, strengthening tendons and bones. Come to a bowl of steaming and fragrant beef soup in winter, so that you can have a warm winter.

Dear friends, what are the customs in your hometown during the snowy solar term?