What did you learn in the traditional health class?

Traditional college health courses generally teach how to live a healthy life, as well as some exercise methods, healthy diet, healthier work and rest, etc. Will be taught in the classroom.

Traditional health classes are not common in universities. Traditional sports health classes include Tai Ji Chuan class and so on. Tai Ji Chuan is mainly slow, and it is still welcomed by quite a few students.

In terms of technology and operation, numerous health examples, health classics, health methods and health prescriptions can guide college students of various majors to explain, select, refine and transform their knowledge and make more efforts to improve people's life span and quality of life.

In other words, China's traditional health preservation can be offered to all interested college students as a general course at the beginning. If the course is popular, we can consider offering it in culture, tourism, sports and other related majors, making it a compulsory course from an elective course.