Yan Fang, a descendant of Tai Ji Chuan (inheriting the essence of Taiji and promoting Chinese culture)

Tai Ji Chuan, as one of the representatives of traditional Wushu in China, has attracted worldwide attention. As a school in Tai Ji Chuan, Jason Wu Taiji is deeply loved and sought after by Tai Ji Chuan fans for its unique style and connotation. As a descendant of Tai Ji Chuan, Jason Wu, I have been committed to inheriting the essence of Tai Ji Chuan and promoting China culture.

Part one: The origin and development of Tai Ji Chuan.

Tai Ji Chuan originated in China and has a long history. The origin of Tai Ji Chuan can be traced back to the late Ming Dynasty, which was created by Zhang Sanfeng. The development of Tai Ji Chuan experienced the evolution of Ming and Qing Dynasties and the Republic of China. Until modern times, Tai Ji Chuan has become a popular fitness sport and martial arts performance.

The second part: The characteristics and schools of Tai Ji Chuan in Jason Wu.

Jason Wu Taiji is a school in Tai Ji Chuan, which is characterized by paying attention to internal training and physical flexibility. Tai Ji Chuan's movements are smooth and natural, combining rigidity with softness, emphasizing the balance of yin and yang. Jason Wu and Tai Ji Chuan's boxing has unique characteristics in techniques, postures, footwork, breathing and ideas. It is a fitness exercise that is very suitable for middle-aged and elderly people to practice.

The third part: The operation steps of Jason Wu Taiji.

The operation steps of Jason Wu Taiji mainly include the following aspects:

1. Preparation: Hands droop naturally, feet are shoulder width apart, eyes look straight ahead.

2. Starting: Take a step to the left with your left foot and spread your hands to both sides at the same time, forming a posture of "opening wide and closing wide".

3. Progressive: the left foot moves forward and the right hand pushes forward, showing a "single whip" posture.

4. Step-changing: Step forward with your right foot and push forward with your left hand to form a "single whip" posture.

5. Cloud hand style: the left and right hands are alternately pushed out to carry out left and right cloud hands.

6. Retract: Put your hands down and return to the posture of preparing for action.

Part IV: The significance and value of Jason Wu Tai Ji Chuan.

Jason Wu Tai Ji Chuan, as a traditional martial art in China, is of great significance and value. First of all, Jason Wu Taiji can help people keep healthy and improve their flexibility and balance. Secondly, Jason Wu Tai Chi can help people adjust their emotions and enhance their self-confidence and endurance. Finally, Jason Wu Taiji can help people understand the traditional culture of China and inherit and carry forward the culture of China.

final result

As a descendant of Jason Wu Taiji, I deeply felt the charm of Tai Ji Chuan and the profoundness of China culture. I will continue to devote myself to inheriting the essence of Tai Ji Chuan, promoting China culture, and letting more people know and love Tai Ji Chuan, a traditional cultural heritage of China.