What is the origin of the nine nine Chongyang Festival ascending heights

Anciently, in folk Chongyang Festival has the custom of climbing high, so Chongyang Festival is also known as ? Denggao Festival? Do you know the origin of the Chongyang Festival? The following understand the visual editorial to tell you the origin of the Chung Yeung Festival to ascend high, take a look together!

The origin of the Chung Yeung Festival ascension Chung Yeung Day ascension to ward off evil spirits

The ancients preferred to set the September 9 ascension? This also has a saying. Because the ninth day of the ninth month is a? Yang? Dengqin day, the earth's gas rise, the weather is falling, the ancients in order to avoid contact with the improper gas, so they climbed to avoid the evil gas. This tax law is not far-fetched, however, September 9 is in the mid-autumn season, high and refreshing autumn, climb high and far away, whistling and galloping, activities and bones, so people in the Chung Yeung ascent, in the season is the most appropriate however.

Huanjing led the townspeople to ascend the heights to avoid disasters

The famous immortal Fei Changfang in the Later Han Dynasty said one day to his disciple Huanjing: ? September 9, your family will have a disaster, if you take the whole family, everyone with a red bag with dogwood, hanging on the arm, ascent to drink chrysanthemum wine, will be able to avoid disasters. Huan Jing then really according to the master said, the whole family to play on the mountain, wait until the evening to go home to see, only to see all the chickens, dogs, cows, sheep and other poultry, livestock; all dead. He realized that the original poultry and livestock, as their family size of the ghost. Huanjing said to avoid disaster, although for the myth, but later generations of people have been passed down from generation to generation, and regarded September 9 as a period of climbing high to avoid disaster, drinking party, long time is gradually become a special custom in our country.

Ancient people have a mountain worship complex mountain climbing to pray for blessings

Some people have suggested that, in fact, climbing high from the ancient worship of mountains.

Some people have suggested that climbing up the mountain actually originated from the ancient people's worship of mountains. Sacrifice Law" recorded: ? Mountains, forests, valleys and hills, can be out of the clouds, for the wind and rain, see monsters, are said to be God. Ancient ancestors survival environment is extremely difficult, mostly rely on collection and hunting for a living. A variety of plants growing in the mountains, hidden birds and animals, as well as babbling brooks, so that human beings can survive and reproduce. If the high temperature and drought, dense forests in the mountains can avoid the heat of the baking; floods come, climb the mountains to escape the disaster. In addition, the ancients believed that the mountain cloudy, for the call of the wind and rain to call the thunder and lightning of the divine dragon lives. Moreover, the thunder and lightning in the mountains can bring fire, the use of fire can eat the fishy cooked food. Therefore, the ancients of the mountain both awe and full of worship, ? Climbing mountains to pray for blessings? The custom as early as the Spring and Autumn and Warring States period has been popular. People who hold this view will also be? Chong? The word itself as a circumstantial evidence: Chong, the shape of the word, from the mountain, Zong sound. Worship of? Chong? Originally is the mountains, because? Mountain? that is, high mountains,? The name "Zong" means "sacred" and "sacred". is sacred. The name "Zong" means "sacred. Zong? What do you mean by that? The mountains. Or the mountain. Mountain? What's that? The name "Zong" (宗) means "clan".

These are all meanings of honor and reverence. The first step in the process is to say that you are not a member of the team, but a member of the team.

To ascend to the heights? The saying of "to ascend to the heights of the blue sky" comes from the nature. The saying comes from the nature of the festival. Chongyang is an autumn festival, after which the weather gets cooler and the grass and trees start to wither, so it is a good idea to climb up the mountain on Chongyang Day. The festival of Chung Yeung is a festival of autumn, after which the weather becomes cooler and the grass begins to wither. The ancient people in the spring and March spring tour? Treading Green? corresponds to the ancient people's spring trip in March. The Qing Dynasty Pan Rong ah compiled the "Imperial capital time records" records:? (Chung Yeung) have to rule to see with a drink in the suburbs of each door to drink all day, called? The name of the festival is called "The Green".

The benefits of the Chung Yeung Festival Chung Yeung ascent is a traditional custom in China, then what are the benefits of ascent? Health experts pointed out that the so-called ascent generally refers to climbing sports, step by step to the high place, can make the lung capacity increase, blood circulation enhancement, cerebral blood flow smoothly. Around the mountain there are green pines and cypresses, fresh air, is a natural? Oxygen Bar? The increasing content of negative oxygen ions can promote and regulate the physiological functions of the human body, and play an auxiliary therapeutic role in some chronic diseases.

The Chinese medicine preaches fall to raise the lungs, the lungs function properly, in order to discharge carbon dioxide, oxygen inhalation, phlegm and waste coughing out, to help the heart of the qi, blood and fluid dispersal in the whole body. The air quality in the mountains is high, and walking in the mountains is good for improving lung ventilation, increasing lung capacity and improving lung function. Also? People walk to high places? The improvement effect on heart function is also obvious. People through the exercise of ascending activities, will make the heart beat more powerful, the microcirculation of the heart muscle to improve, the cerebral blood flow increased, and then the whole body blood circulation has been strengthened.

The Chongyang Festival ascent should be well prepared for 1, safety first: the elderly and chronically ill patients should be in the mountaineering before doing a body check; serious heart disease, coronary heart disease, asthma and hypertension patients should not be mountaineering. In addition, try not to go alone to rare or undeveloped areas, in order to prevent accidents; climbing, do not wear leather shoes, high-heeled shoes, in order to avoid sprains or bruises.

2, according to the ability to walk: mountaineering should be according to the ability to walk. It is necessary to prepare a walking stick for the elderly, it will help you. Climbing physical consumption, so you can bring some snacks, such as chocolate, eggs, peanuts can be supplemented.

3, pay attention to the cold: the public should know the climate of the mountain in advance before climbing. Bring enough cold clothing to prevent cold. Climbing halfway rest do not sit on the wet ground and the wind at the mouth, sweating can be slightly loose collar, but do not reduce clothing, in order to prevent wind and cold. When you eat in the middle of the journey, you should choose a place with the wind at your back.

4, allergy prevention: fall weather becomes dry, there is a history of allergy tourists, should also avoid pollen, dust and other allergies to the nose, can also be taken orally beforehand, such as paracetamol and other anti-allergy drugs to prevent. Traveling with motion sickness is the most common, fasting, overfeeding, fatigue and lack of sleep are common triggers to avoid.

5, to prevent the recurrence of old diseases: especially the elderly, it is inevitable that some minor illnesses, it is recommended that the elderly need to take a trip with the standing medication. Especially the elderly chronic disease patients, in addition to bring the daily medication, but also must prepare some special first aid medicine.

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