How to improve the facial skin loose?

Improve the face of loose skin method is as follows

1, more face exercise

Conscious of more face exercise, you can chew gum to exercise the face muscle, so that it is more tight.

2, hot and cold water alternating wash face

Use cold water and hot water alternating wash face, learned physics are aware of the principle of thermal expansion and contraction, can effectively shrink the pores of the face, to play a certain effect of tightening the skin.

3, correct bad habits

Reduce bad habits, stay up late, smoking, alcoholism on the human body have varying degrees of damage, develop good habits, on the overall health of the person is beneficial.

4, apply collagen

Apply collagen skin care products, can directly and effectively improve the skin condition, can make the skin become more firm and smooth.

Before the skin relaxation, effectively do a good job of preventing skin relaxation, you can prevent or delay skin relaxation, so that the skin for a long time to maintain a young state. The following methods to better prevent skin laxity:

1, keep skin clean

Facial oil, dust is too heavy, wearing makeup for too long or makeup removal is not complete, it will cause the skin pores are blocked, difficult to breathe naturally, triggering inflammation or skin nutrition imbalance, in the long run, will cause the skin tension is missing, there is no elasticity, the formation of skin laxity. Daily attention should be paid to thoroughly clean the skin every day, and the use of natural materials, soft non-irritating moisturizing nutrient water, while maintaining a clean skin hydration supplement nutrition, enhance skin vitality, prevent skin laxity.

2, maintain a balanced diet

Binge eating will cause excessive burden on the spleen and stomach, while causing excess nutrients, so that the skin can not maintain a normal metabolism, resulting in the skin is over-expansion of the loss of the original elasticity and relaxation; and dieting to lose weight will result in the skin nutrient loss too fast and can not be effectively replenished, the formation of a hole in the subcutaneous, so that the skin sinking and slackening. Therefore, the effective maintenance of normal diet nutrition is also a very important part of the prevention of skin relaxation.

3, pay attention to sunscreen

More than 90% of skin laxity is caused by excessive sunlight ultraviolet radiation, one is the formation of photo-aging, the second is caused by the formation of a large number of free radicals in the body so that the skin is over-oxidized loss of elasticity and skin laxity. Be sure to pay attention to do enough sunscreen work at all times, at the same time you can eat some fresh fruits and vegetables and collagen-rich foods, such as grapes, tomatoes, carrots, red wine, green tea and other foods through a large number of effective supplementation of natural vitamin C to combat the oxidation of the skin relaxation, pig's feet and other foods are rich in a large number of collagen, which can enhance the skin's structural support, and at the same time to strengthen the skin's locking moisturizer to keep the skin taut. It can also enhance the skin's water retention and moisturization, keeping the skin tight and elastic.

Reference facial relaxation oh Doc do this to make skin relaxation roll roll! -People's Daily News