Which dynasty was the peak of China Wushu?

China Wushu reached its peak in the Song Dynasty and the Ming Dynasty. The details are as follows.

The development history of Wushu;

Wushu is a traditional folk sport with a long history, which is based on boxing and the use of weapons. Some ethnic minorities in China also have their own martial arts schools. Wushu has a long history, and its content is to combine kicking, hitting, wrestling, taking, wrestling, hitting, chopping and stabbing into various offensive and defensive techniques, routines and single-potential exercises with bare hands and equipment according to certain rules. Wushu finally reached its peak in Song and Ming Dynasties. Zhao Kuangyin, the founding emperor of the Song Dynasty, was a famous martial artist, and later generations often practiced Taizu Changquan. Yue Fei, Yang Jiajiang, Di Qing and others fought against foreign enemies for many years, and many people practiced martial arts. In the Ming Dynasty, Zhu Yuanzhang led Zoroastrianism to destroy the Yuan Dynasty for many years, during which many martial artists emerged. The ballad "Wu Hong Swordsman Map" shows the prevalence of martial arts at that time.