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Chinese medicine heals the mind and regulates the mind

As our old saying goes, the top heals the spirit, the middle heals the qi, and the bottom heals the form.

The "upper, middle and lower" here do not mean the best, the middle and the worst, but rather look at one thing from three different angles. The same disease can be treated from the perspectives of treating the spirit, qi and form.

In fact, those of us who engage in psychological counseling and psychotherapy are all doctors.

We often have various emotions towards people, things and things in life. Traditional Chinese medicine calls them seven emotions: happiness, anger, worry, thinking, sadness, fear and surprise.

If you are good at adjusting your emotions, changes in the seven emotions will have little impact on your health.

But if the seven emotions are excessive and prolonged, it will lead to disease.

Mentally angry.

"Anger makes you angry, and anger hurts your liver"! Anger will affect the health of your liver.

People who are often angry are prone to loose liver qi and may experience symptoms such as flushed face, indigestion, internal heat, insomnia, headache, etc.

Governing God, what is God?

Concentrate your mind, but your mind is not at home, you are absorbed in it, but your spirit is scattered...? One is to govern the mind. No matter how the world changes, the true spirit should not change. It is better to keep the center than to talk too much.

Only by concentrating one's mind can one maintain tranquility; when one's yearning goes beyond the horizon, emotions will arise.

? Close your mind, focus your mind, and keep your center.

The foundation of the whole form of treasure life.

We often have various emotions towards people, things and things in life. Traditional Chinese medicine calls them seven emotions: joy, anger, worry, thinking, sadness, fear and surprise.

If you are good at adjusting your emotions, changes in the seven emotions will have little impact on your health.

But if the seven emotions are excessive and prolonged, it will lead to disease.

Mentally angry.

"Anger makes you angry, and anger hurts your liver"! Anger will affect the health of your liver.

People who are often angry are prone to loose liver qi and may experience symptoms such as flushed face, indigestion, internal heat, insomnia, headache, etc.

Traditional Chinese medicine emphasizes the unity of form and spirit, and traditional Chinese medicine attaches great importance to treating the spirit as the basis.

The God discussed here is the mind, and God is relative to form.

Form and spirit are one, so the treatment of form must be coordinated with the rule of spirit. The two are not isolated.

The true psychology of traditional Chinese medicine uses morality to govern the heart and the heart to regulate the mind, allowing people to change their minds, reflect internally, and transform their own energy frequency to solve the psychological, physical, and life problems caused by the low frequency of the heart.

In this way, you can heal yourself and others.

Traditional Chinese medicine says: Sadness causes Qi to disappear, and sadness makes the lungs sad.

Excessive sadness and sorrow can lead to stagnation of lung qi, depression, and then consumption of lung qi, leading to symptoms such as shortness of breath, low voice, fatigue, and listlessness. Depressed emotions can also lead to liver stagnation, which in turn affects the functions of many internal organs.

TCM mind-calming therapy combines the traditional Chinese medicine acupuncture, head massage, scraping and other treatment methods with five-tone therapy. Based on the relationship between the five elements of traditional Chinese medicine, the five tones are associated with the five internal organs of the human body, using the horns, signs, palaces, and shang.

, feather five different tones to treat diseases.

The five tones respectively correspond to the five internal organs of the human body: liver, heart, spleen, lung, and kidney, and the five elements of wood, fire, earth, metal, and water. Based on the dialectical treatment and holistic concept of traditional Chinese medicine, the corresponding music is selected according to the organs and meridians where the disease occurs.

It can achieve the effect of balancing yin and yang, regulating the internal organs, and regulating the mind.

Treating the spirit and treating the body is a summary of traditional Chinese medicine. The intangible or tangible treatment method is the dividing line between the two.

Acupuncture, stones and decoctions are all tangible methods, while the four qi to regulate the mind, move essence and change qi, win over emotions and will, and induce internal and external induction are intangible methods.

Whether tangible or intangible, "neutralizing" is always the ultimate therapeutic goal of traditional Chinese medicine.

Traditional Chinese medicine psychology is based on Eastern thinking and guided by traditional Chinese medicine theory. It actively absorbs nutrients from modern science, especially modern psychology and psychiatry, and creatively studies the role of psychological factors in the occurrence, development and change of diseases.

And its theory is applied to various aspects such as etiology, pathogenesis, four diagnoses, syndrome differentiation, treatment and health preservation. It has extensive connections with various disciplines of traditional Chinese medicine.

After two thousand years of long development, his thoughts have gradually formed an emerging independent discipline - psychology of traditional Chinese medicine.

In fact, I think TCM psychology needs to work harder in treating the mind and regulating the mind before it can form a systematic theory to better serve the treatment of psychological and mental diseases.