There is too much moisture in the body. What method can be used for treatment?

Moisture is a theoretical concept of traditional Chinese medicine. Chinese medicine believes that the natural climate is humid and meat is the source of water. Humidity can be adjusted by food and shelter. Emotion is the natural enemy of modern people's health, and also the source or accomplice of most intractable diseases and chronic diseases.

First, the treatment of excessive moisture If the moisture is serious, you can achieve the effect of dehumidification through traditional Chinese medicine. You can also use traditional Chinese medicines such as Sanling Baizhu Powder and Jianpi Pill for cupping, exercise and diet therapy. Treat spleen deficiency. Spleen and stomach are responsible for probation and transportation. If the temper is weak and there is disorder of wet metabolism, it will cause serious wet syndrome. Cupping dehumidification is also a method used in clinic at present, which can achieve the effect of eliminating dampness, dredging meridians and collaterals. Exercise. Exercise is also a good way to eliminate water and increase water metabolism. Dietotherapy, antipyretic dehumidification porridge and other dehumidification methods are all good. Excessive water in the body can lead to eczema, lethargy, fatigue, listlessness and so on.

Second, the wet method: red bean glutinous rice tea or porridge, with seven kinds of ingredients such as red bean, glutinous rice, silk, purslane, lophatherum gracile, acacia flower, green tea and red bean, red bean can nourish blood, and eating red bean can also play a role in losing weight. Coix seed dehumidifies well, but pay attention to cold protection. Direct cooking will hurt the spleen, which is responsible for transporting water. If the spleen is injured, the water cannot evaporate. In order to eliminate moisture, the spleen must be activated at the same time. Stir-fry coix seed a little yellow, and then use red beans to make soup, which can strengthen the spleen and play a role in eliminating dampness. Will not increase the chill. Exercise and sweating can get rid of dampness very well, especially in summer. Don't turn on the air conditioner and electric fan. Sweat in your body must come out, otherwise the humidity is too high and you will get sick in winter. Have a good sleep, quit smoking and drinking, the food is light and moderate, and the best way for the gastrointestinal system to be responsible for nutrition and water metabolism is a moderately balanced diet. It is best to reduce exposure to damp environment in daily life, especially those who are sensitive to moisture should pay more attention not to wear wet and dry clothes, go out less in rainy days, and don't sleep directly on the floor. The moisture in the air will drop, the floor will be wet, invade the body, and the limbs will be sore.

Third, the harm of heavy moisture is a common pathological product or pathological state of the human body. Severe moisture damage is damage to human function, and long-term severe moisture will have adverse effects on human body. Many chronic diseases, such as habitual viscosity, eczema and indigestion, may be difficult to cure because of too much water in the body. When the humidity is severe, the blood circulation of human body is blocked, and blood is blocked, which is prone to hyperplasia and nodules, which is related to humidity.