Why eat noodles with some vinegar?

Vinegar is a traditional condiment with a very long history of consumption. As long as it is properly paired with food, vinegar has excellent effects on the human body. When eating coleslaw in summer, adding some vinegar to the food can play a bactericidal role, able to kill pathogenic microorganisms, and thus avoid diarrhea. So, what are the benefits and disadvantages of adding vinegar to noodles

Benefits and disadvantages of adding vinegar to noodles

There are more benefits of adding vinegar to noodles, and basically there is no disadvantage.

1. Delay aging

Vinegar will inhibit and reduce the formation of lipid peroxide, reducing the probability of age spots. If vinegar and calcium with food, will form a very beneficial to the body of vinegar calcium, more conducive to the absorption of calcium, to prevent osteoporosis.

2. Promote digestion

Many people mistakenly think that vinegar can help digestion is because more appetizing, so the absorption of the better reason, but in essence, because vinegar contains a volatile substance to stimulate the nerve center of the brain, so that the stomach secretion of a large amount of digestive juices, and thus enhance the digestive function.

3. Expansion of blood vessels

Vinegar can not only promote drainage, reduce blood pressure. It also helps to soften blood vessels, reduce cholesterol and prevent cardiovascular disease.

4. Bactericidal anti-disease

The bactericidal effect of vinegar is well known, so drinking vinegar in moderation can be effective in preventing influenza, or in the flu-prone space to heat up the vinegar is also a very good bactericidal effect.

Putting vinegar into noodles can make the noodles full of the mellow smell of acetic acid, which has a good appetizing effect. Vinegar mainly contains acetic acid, acetic acid can play the role of spleen and stomach, weight loss and slimming, and is good for stomach health. Therefore, if a normal person consumes vinegar, even if adding too much, it will not affect the health of the stomach, but is beneficial to the stomach. But if there is excessive secretion of stomach acid, you need to avoid eating too much vinegar, or it will lead to heartburn symptoms.