How does uric acid drop?

High uric acid can be reduced by adjusting diet, persisting in foot bath, medication, drinking more water and moderate exercise.

Methods to reduce hyperuricemia:

1, regulating diet: Try to have a light diet and eat more vegetables, pumpkins, eggplant, coix seed, daylily and other foods that can reduce uric acid. Pay attention to drink less and eat less food such as animal offal and seafood.

2, insist on soaking feet: soak your feet with warm water every day, stick to it, you can reduce the uric acid content in the body.

3. Drug therapy: According to the different levels of uric acid, take allopurinol, febuxostat, colchicine tablets, sodium bicarbonate tablets and other drugs under the guidance of a doctor.

4. Drink plenty of water: drink plenty of water, especially soda water and weak alkaline water. , can promote urination, control uric acid level in the body, and reduce uric acid.

5, moderate exercise: moderate aerobic exercise such as swimming, running, skipping, etc. , can enhance human immunity, lose weight and reduce uric acid.

Precautions for hyperuricemia:

1, control food intake, and appropriately reduce the intake of carbohydrates and high-sugar foods.

2, try not to drink, do not eat spicy food such as pepper, pepper, pepper.

3, go to the hospital as soon as possible, find out the reason, symptomatic treatment.