What does the combat club do?

Combat Club gathers college students who love to fight, the club to "carry forward the spirit of traditional Chinese martial arts" for the purpose of making the majority of students through the martial arts training and have a strong personality, excellent quality, strong body, so as to further improve the overall quality of the individual.

Combat does not only emphasize physical exercise but also the development of moral qualities and the mind, so our training system is also a set of spiritual training system, the result is not only physical fitness but also improve the concentration of people, self-confidence, self-discipline and courage.

Benefits of practicing combat:

1, strong and healthy

Modern people's work, either less exercise, or because of socializing long beer belly, the body of the three highs, the physical deterioration of the body, through the practice of combat, not only to master their own preventive skills, and at the same time be able to improve the person's speed, strength, endurance, dexterity, etc., physical fitness, enhance the body's internal organs, and enhance the quality of life. Physical quality, enhance the function of human internal organs, especially to improve the flexibility of the human nervous system has a very good effect.

2, exercise will, sculpture

Combat sports on the quality of exercise is multi-faceted. First of all, the training process to overcome the whole body muscle soreness, from non-adaptation to adaptation, is a difficult process, but after the training of the soreness and the feeling of power, is to make people very easy to enjoy. Secondly , through long-term training, the body shape of the combat athletes will be fit with lines, a sense of power and explosive force, with the gym exercise out of a block of hard muscle is completely different.

3, self-defense

Through comprehensive combat training, comprehensive fighting techniques, you can protect their parents, children, when the danger comes, at least in the case of guaranteeing the safety of their own children and their families alarm.