What animal does Tongbei Boxing imitate?

First, Tongbei Boxing is an ancient boxing in China, which is characterized by imitating the movements of apes, so it is also called Monkey Boxing and Tongbi Boxing. The founder of this kind of boxing is Ji of the Ming Dynasty. It is said that he studied arhat boxing in Shaolin Temple and created Tongbei boxing on this basis.

Second, the basic theory of Tongbei Boxing holds that human arms are long and short, front and back, straight and curved, rigid and soft, while monkey arms are soft and rigid. Therefore, by imitating the movements of monkeys and exercising flexible postures and techniques, we can achieve flexible and practical results.

Thirdly, in the routine of Tongbei Boxing, there are many moves that imitate monkey movements, such as hanging the golden hook upside down, picking fruit, fishing for the moon in the sea and so on. These moves require learners to master the posture and skills of monkeys, such as quick and sensitive steps, flexible techniques, highly sensitive reactions and strong inner strength.

Fourthly, Tongbei Boxing not only imitates the movements of monkeys, but also emphasizes the coordination of breathing and mental concentration, requiring learners to stay in the abdomen, be calm as water, and concentrate on completing every movement. These requirements make Tongbei Boxing not only a practical martial arts skill, but also a method of self-cultivation.

There are many advantages to learning through back boxing.

1, Through Back Boxing is a whole-body exercise, which can enhance the coordination and flexibility of the body and improve the reaction speed and sensitivity of the body.

2. The respiratory coordination of Tongbei Boxing can enhance the function of respiratory system, enhance vital capacity and oxygen supply capacity. In addition, back boxing can also cultivate people's will quality and perseverance, and improve self-confidence and self-control ability.

3. Tongbei Boxing is a traditional martial arts skill, which can inherit and carry forward the traditional culture of China and enhance cultural self-confidence and national pride.

4. Learning back boxing can not only exercise, but also improve psychological quality and cultural accomplishment, which has a positive effect on people's all-round development.