What is the principle of losing weight more vinegar

What is the principle of vinegar for weight loss

Amino acids contained in vinegar can interfere with fat synthesis and play the role of consuming body fat, and can make the metabolism of sugar and protein go smoothly, so there is an auxiliary effect of weight loss, and the amino acids contained in vinegar can promote the fat metabolism of the human body, and the body can consume the excess fat stored in it by converting it into physical energy. It can also promote the metabolism of ingested sugars and proteins, enhance the body's metabolism of fat, and excrete too much "fat", thus playing a good role in slimming and weight loss.

Vinegar has brewing vinegar and prepared vinegar. Brewing vinegar to grain, sugar or wine as raw materials, through microbial fermentation and brewing, its nutrients are amino acids, sugar, organic acids, vitamins, inorganic salts and alcohols, etc., the human metabolism has great benefits. While the preparation of vinegar is chemically synthesized glacial acetic acid as a raw material and then diluted with water, there is no other nutrients, because the use of this preparation of vinegar, harmful to the human body.

In addition, vinegar can promote metabolism, increase gastrointestinal peristalsis, and have diuretic effect. A small amount of vinegar can effectively improve constipation, the body's waste discharged, the metabolism is smooth, the weight will naturally fall. People with gastrointestinal dysfunction should eat less vinegar

The stomach wall is too thin, gastric acid secretion, gastric ulcer, duodenal ulcer patients, should eat vinegar under the guidance of the doctor.

Digestion of sugar and fat

Vinegar contains amino acids and organic acids and other substances can promote the body's excessive fat into physical energy consumption, but also can digest the sugar absorbed by the body, so that the metabolism is carried out smoothly. Therefore, appropriate vinegar can not only lose weight, but also promote the health of the body.

Relief of excess salt caused by swelling and obesity

Heavy tastes are prone to excessive intake of salt, salt eaten in excess not only on the body burden, but also prone to a large number of drinking water can not be discharged out of the body normally, the water hoarded in the body is also prone to the formation of swelling and lead to weight gain. If the moderate intake of some vinegar can improve the habit of heavy taste, and can help the body discharge due to excessive salt lead to hoarding of water, thus eliminating swelling, reduce weight.