Beginners of Wing Chun Quan must learn moves.

Wing Chun Boxing is a form of martial arts, which is characterized by quickness, accuracy and stability.

Wing Chun Boxing: This is one of the basic skills of Wing Chun Boxing, which is mainly used to exercise the stability and balance of the body.

Footwork: Footwork is one of the foundations of Wing Chun Boxing, and correct footwork can make you more stable in actual combat.

Glove practice: As a little thinking, this is the most basic boxing method of Wing Chun Boxing, and it is also the first boxing method that beginners learn.

Single and Double Lotus Hand Training: This is a unique training method of Wing Chun Boxing. Through the practice of single and double lotus hands, the flexibility and reaction speed of hands can be improved.

Practice and application of bridge-finding gloves and footwork: Bridge-finding gloves are a kind of wing chun boxing, and you can improve your attack skills through practice. Footwork mainly includes various footwork such as stepping, kicking, hooking and lifting in Wing Chun Boxing.

Practice and application of finding overseas Chinese gloves footwork: This is a characteristic training method of Wing Chun Boxing, which can improve your attack skills and reaction speed through practice.

Practice of stake: stake is a training tool of wing chun boxing. Through practice, you can improve your strength and endurance, as well as your reaction speed and hand flexibility.

It takes time and patience to learn Wing Chun. I hope you can persist in your study and give full play to the characteristics of Wing Chun Boxing in actual combat.

The origin of Wing Chun Boxing:

Wing Chun Boxing is a traditional martial art in China. There are different opinions about its origin, but it can be traced back to five masters (formerly known as Zhu Hongmei) of Shaolin Temple in South Shaolin, Fujian. Five teachers combined Zen with martial arts, and finally created a practical kung fu suitable for women's drills-Wing Chun Quan. The originator of this kind of boxing is the five great masters of Shaolin. She founded this boxing and spread it through her disciple Yan Yongchun.

It is also said that the birthplace of Wing Chun Boxing is Yan Yongchun in Fujian. She happened to see the snake contending with the crane and was inspired to create Wing Chun Boxing on the basis of her original martial arts. It is also said that Wing Chun Boxing was founded by five teachers, who saw the snake and crane fighting and realized something, not Yan Yongchun.