Traditional Culture Encyclopedia - Traditional festivals - Nutritional components of clear soup family portrait

Nutritional components of clear soup family portrait

Heat (477.4 1 kcal);

Protein (78.44 grams);

Fat (9.65g);

Carbohydrate (12.06g);

Dietary fiber (1.97g);

Vitamin A (68.75 micrograms);

Carotene (1 14.00 μ g);

Thiamine (0. 14 mg);

Riboflavin (0.4 1 mg);

Nicotinic acid (12.47 mg);

Vitamin C (5.90 mg);

Vitamin e (2.14mg);

Calcium (754.63 mg);

Phosphorus (6 19.28 mg);

Sodium (4589.86 mg);

Magnesium (22 1.92 mg);

Iron (1 1.46 mg);

Zinc (4.66 mg);

Selenium (77.55 micrograms);

Copper (1.43 mg);

Manganese (0.96 mg);

Potassium (848.54 mg);

Iodine (2. 18 μ g);

Vitamin B6 (0.05 mg);

Folic acid (7.75 micrograms);

Cholesterol (425.00 mg);