Traditional Culture Encyclopedia - Traditional festivals - Seek the basic skills of bajiquan
Seek the basic skills of bajiquan
The basic attack methods of octupole boxing include different static and dynamic training methods of palm, wrist, arm, shoulder, chest, waist, hip, leg, knee, shin and foot, including rubbing hands, caressing hands, leaning on arms, leaning on mountains, rubbing legs and hanging feet.
Among them, three-arm leaning and mountain leaning are divided into two training methods: fixed step and attack step.
Practitioners are required to keep practicing all the year round, so as to lay a solid foundation for further mastering octupole boxing.
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