How many minutes does it take to steam rice?

Rice can be steamed for 30 minutes to cook.

Steaming rice takes at least half an hour, use chopsticks to stick to the bottom of the pot, if the rice sticks to the chopsticks it's cooked, or try the bottom of the pot because this method of steaming rice, the rice is cooked from the top to the bottom.

Note:

1, wash rice: wash the rice must not be more than 3 times, if more than 3 times, the rice will be a lot of nutrients will be lost, so that the steam out of the rice flavor will also be reduced. Remember to wash the rice not more than 3 times.

2, soak the rice: first soak the rice in cold water for half an hour, so that the rice grains can fully absorb the water. So that the steamed rice will be full of grains.

3, the ratio of rice and water: when steaming rice, the ratio of rice and water should be 1:1.2. There is a particularly simple way to measure the amount of water, with the forefinger into the rice water, the water must not exceed the first joint of the forefinger.

4, to increase the flavor: If your home rice is already stale rice, it is okay, stale rice can also be steamed out of the new rice flavor. It is after the first three processes, we add a small amount of refined salt or peanut oil in the pot, remember peanut oil is necessary to boil and cool, just add a little in the pot.

The carbohydrates in rice are mainly starch, and the proteins contained are mainly rice gluten, followed by rice gliadin and globulin, and its protein biomass and amino acid composition ratio are higher than that of wheat, barley, millet, maize and other cereal crops, and the digestibility of 66.8%-83.1%, which is also one of the higher cereal proteins.