Traditional Cuisine and Folklore Activities of Mangseo Festival

Ancient China divided the Mangseong Festival into three seasons: "The first is the birth of the praying mantis; the second is the beginning of the roc's song; and the third is the reversal of the tongue without sound." At this time the middle and lower reaches of the Yangtze River in China will enter the rainy yellow plum season. Below is my compilation of traditional food and folk activities for the Mangzhao festival, I hope it will be helpful to you.

Traditional Folk Cuisine of Mangseong Festival

Tea

In order to meet the Mangseong Festival, China's Jiangxi area there is also the custom of drinking tea in the Mangseong Festival, said not to drink tea in the summer, it will be a summer of bitter and difficult to get through the summer, which can ensure that the whole summer will not be sleepy.

Plum

In the south, every year in May and June is the season of plum ripening, the Three Kingdoms, there is a "plum boiled wine heroes" allusion. Plum contains a variety of natural high-quality organic acids and rich minerals, with blood purification, intestinal, lowering blood lipids, eliminating fatigue, beauty, regulating the acid-base balance, enhance the human body's immunity and other unique nutritional health care functions. However, most of the fresh plums taste sour, difficult to enter directly, need to be processed before eating, this process is boiled plum.

Eggs

Mangkasai festival eating eggs, not only can withstand the "Resistance and Resistance" test, but also bring life to a successful conclusion. The custom of eating eggs during the Mangdao festival can prevent the common summer symptoms of lack of appetite, tiredness, limb weakness, and emaciation. Eggs, being flat in nature, replenish qi deficiency and have the function of calming the mind and nourishing the heart. Eggs are an essential type of summer ingredient and can also have the effect of replenishing qi and blood, which is good for improving physical fitness and relieving lack of appetite in summer.

Junta vegetable

Ningbo people have a tradition of eating Junta vegetable during the Mangdae festival, Junta vegetable is a seasonal vegetable marketed around the time of the Mangdae festival, and it is said that after eating Junta vegetable, you will not have prickly heat in the summer, and your skin will be as smooth as Junta. Such an ingredient can have the effect of clearing away heat and detoxifying the skin, and it can also protect the skin, which is suitable for consumption during the Mangdae festival.

Watermelon

cool, eat will not cause fire upset, and rich in potassium salt, can make up for the body's large loss of potassium salt in the body. Watermelon is rich in vitamin A, B1, B2 and C and other nutrients, sweet and juicy flavor, refreshing and thirst quenching, is the fruit of the summer, not only can get rid of the summer heat and thirst, but also has a good diuretic effect. Watermelon in addition to no fat and cholesterol, almost containing a variety of nutrients needed by the human body, is a nutritious, pure, safe to eat food. However, there is a lot to be said for eating watermelon, which is a cold food, easy to hurt the spleen and stomach, and is not suitable for babies with indigestion to eat more.

Strawberry

Strawberry taste sweet, cool, have the effect of removing fire, can clear the heat, relieve heat, in addition to annoyance. It can moisturize the lungs and promote the production of fluids, strengthen the spleen and stomach. Eating a few strawberries after meals can help digestion and appetizing, strengthen the spleen and promote the production of fluids. Strawberry contains a variety of fruit acids, vitamins and minerals, not only can enhance skin elasticity, whitening skin care and moisturizing function. Strawberries are also rich in vitamin A and potassium, which is good for the health of hair. Regular consumption of strawberries on the prevention and treatment of atherosclerosis and coronary heart disease is also beneficial.

Mulberry

Mulberry is also known as mulberry fruit, ripe mulberry sweet juice, sweet and sour taste, also known as "folk fruit". Mulberry taste sweet and sour, sex slightly cold, into the heart, liver, kidney meridian, with the liver and kidney, the birth of the Jin Yun Moisture intestinal, hair and eyesight, etc., the main treatment of blood and blood deficiency caused by dizziness, tinnitus, palpitations, irritability and insomnia, lumbar and knee soreness and weakness, hair, thirst and thirst, dry mouth, bowel movement, and other symptoms.

Burdock and radish soup

Ingredients: burdock: 200 grams, red radish: 150 grams, white radish: 150 grams, soybean: 50 grams, water: 6 bowls.

Methods:

1, burdock washed, with a knife gently scraped off a layer of skin, cut diagonally half a centimeter slice;

2, white radish and carrots were washed, peeled, cut into pieces;

3, hairy beans were washed, a little soaking standby;

4, all the materials into a pot, add 6 bowls of water to boil over medium-low heat, turn to medium-small heat boil for 30 minutes, the next little salt, eat with the dregs of the soup. Seasoning, even the dregs of the soup to eat.

Functions: clearing away heat and dampness, strengthening the spleen and stomach, clearing the intestines and beautifying the skin.

Shiitake mushroom melon ball

Ingredients: Shiitake mushrooms, chicken broth, starch, 300 grams of melon, vegetable oil, salt, ginger, monosodium glutamate, sesame oil.

Method: Shiitake mushrooms hydrated, washed, winter melon peeled and washed, with a steel ball spoon dug into a ball treatment with, ginger washed and shredded. The pot into the appropriate amount of vegetable oil is hot, under the ginger stir-fried flavor, into the mushrooms continue to stir-fry a few minutes, pour into the appropriate amount of chicken broth boiled, the melon ball under the pot to cook, thickening with water starch, stir-fry a few times into the monosodium glutamate, drizzled with sesame oil, you can go out of the pot.

Mangshan folk activities

1, boiled plum

In the south, every year in May and June is the plum ripe season, the Three Kingdoms, there is a "plum boiled wine heroes" allusion. Plum contains a variety of natural high-quality organic acids and rich minerals, with blood purification, intestinal, lowering blood lipids, eliminating fatigue, beauty, regulating the acid-base balance, enhance the body's immunity and other unique nutritional and health functions. However, most of the fresh plums taste sour, difficult to enter directly, need to be processed before eating, this process is boiled plum.

2, Anmiao

Anmiao is a customary agricultural activity in southern Anhui Province, beginning in the early Ming Dynasty. At the time of mango planting, after planting rice, in order to pray for a good harvest in the fall, all over the Anmiao rituals are held. Families with new wheat flour evaporation package, the surface pinch into the shape of grains and six animals, fruits and vegetables, and then dyed with vegetable juice, as a sacrificial offering, praying for a bumper crop, the villagers peace.

3, send the God of Flowers

The second month of the lunar calendar on the second day of the flower festival to welcome the God of Flowers. Manshao is nearly May, the flowers began to wither and fall, the folk more in the Manshao day held a ceremony to worship the God of Flowers, preserved to send the God of Flowers return to the position, while expressing gratitude to the God of Flowers, looking forward to the next year to meet again. This custom in traditional culture does not exist today, but the famous novelist Cao Xueqin's "Dream of the Red Chamber" mentioned.

4, playing mud

Dong young men and women in southeastern Guizhou, before and after the mango every year to organize a mud fight festival. On that day, the newlyweds are accompanied by good young men and women, collective rice-planting, rice-planting side of the fight, each other throw mud. At the end of the event, check the results of the battle, the most mud on the body is the most popular.

5, commonly hung wormwood

Wormwood has the role of repelling mosquitoes, to the hot weather in May, bacteria breeding is very strong, is the time of the wormwood out. People will cut the mugwort back from the fields and place it in front of their homes, and some people will dry the mugwort in the sun and then light it on fire and spin it around the house for a week, and the mosquitoes will be driven away.

芒聙聹Recipes for health

Bitter melon

In the hot season, many people feel damp and thirsty, bitter melon belongs to the cool vegetables, can help to remove fire, laxative, quench the thirst, and if your skin has the problem of oil, acne, bitter melon can also play a role.

In fact, the cool vegetables are not only a bitter melon, lettuce, celery and tomatoes, cucumbers and other common vegetables are also cool, in the summer, you may want to eat some, to achieve the role of heat dissipation.

Bitter Melon Honey Tea

Ingredients

15 grams of dried bitter melon, 1 tbsp of honey

Preparation

1, all the ingredients into a cup, brewed into 300 ml of water.

2. Cover and steep for 10 minutes until the flavor seeps out, add honey and drink.

Bitter melon can actually be used directly to stir-fry food, but many people can not accept the bitter flavor, feel difficult to swallow. So you can try bitter melon tea, after adding honey, the flavor will ease some.

Mulberry

Mulberry taste sweet and sour, cold, into the heart, liver, kidney meridian, with the liver, kidney, zhengjin moisten intestines, hair and eyesight, etc., the main treatment of blood and lead to dizziness, tinnitus, palpitations, agitation and insomnia, lumbar and knee soreness and weakness, hair, thirst and thirst, dry mouth, dry stools and other diseases.

Mulberry fruit porridge

Raw materials

50 grams of canned mulberry, 100 grams of glutinous rice, rock sugar.

Production method

1, first canned mulberries in the mulberry pounded (add mulberry juice) spare;

2, rice washed and add the right amount of water into the casserole pot to cook porridge, the first large fire, after the fire, porridge is cooked, add pounded mulberry and rock sugar, a little bit of boiled, after the rock sugar can be dissolved.

Plum papaya chicken feet soup

Ingredients

10 grams of plums, 70 grams of papaya, 100 grams of chicken legs, ginger 2 grams.

Preparation method

1, green papaya washed and cut into small pieces.

2, chicken thighs washed and skinned, chopped into small pieces.

3, chicken pieces into the boiling water blanch and fish out, wash.

4, electric pot into the ginger, chicken pieces, perilla plum, and drizzle perilla plum juice, cook until the switch jumped, continue to simmer for about half an hour.

5, after the papaya into the soup, cook again until the switch jumped up, slightly cooled can be eaten.

Plum

In the south, every year in May and June is the plum ripe season, the Three Kingdoms have "plum boiled wine discuss heroes" allusion.

Plum contains a variety of natural high-quality organic acids and rich minerals, with blood purification, intestinal, blood fat, eliminate fatigue, beauty, regulate the acid-base balance, enhance the body's immunity and other unique nutritional health care functions.

However, most of the fresh plums have a sour taste and are difficult to enter directly into the mouth, and need to be processed before they can be eaten, and this process is boiled plums.