Can I eat sucrose free bread to lose weight?

Sucrose-free bread is generally good for weight loss to some extent because sucrose is a high-calorie carbohydrate. But, the key to weight loss lies in overall diet control and exercise. If you simply replace the sucrose bread but eat an unhealthy diet or consume too many calories on its side, you cannot achieve weight loss. Therefore, if you want to lose weight by eating sucrose-free bread, also pay attention to the overall diet balance and control, as well as moderate exercise.