How can I quit sy completely?

If you want to quit masturbation, you must first quit psychosexuality, stop psychosexuality and calm your mind. If you want to calm your mind, you must first cover your eyes, so that your eyes will not see evil colors, your ears will not hear obscene voices, and your heart will not move evil thoughts. Where does desire come from? Why do you masturbate? . Come on, young man, you will be happy to leave sy after many years, really. I think if someone tells me that racing is harmful. I wouldn't be so poor. So I come here every day to persuade others to quit sy, just because I don't want to see more people follow my old path. I understand the pain, and I really don't want everyone to suffer like me. Stop and give yourself a better tomorrow. If you really want to quit, please search Baidu for "Stop Color Forum". It is also suggested that Baidu search "China traditional culture large-scale public welfare forum" and watch it again. Please take care and wish you happiness and peace.