How to make poached eggs?

Poached eggs are probably a skill that many people know. Many people like to eat poached eggs because poached eggs are one of the most convenient and nutritious foods. At the same time, it is also a low-key food, and everything is delicious. Whatever you eat, you can consider adding a poached egg. For example, a bowl of ordinary instant noodles, boiled 1 poached eggs, and then boiled some vegetables, the value of instant instant instant noodles soared, and it tasted delicious. Smooth instant noodles, green vegetables, white poached eggs, with a bite, the juice of sugar eggs flowed in, which was delicious in the world. Let's talk about poached eggs and fried eggs first: poached eggs:

Ingredients: 2 eggs, sesame oil, soy sauce, sesame seeds. Practice: 1. Add water to the pot, add pepper (about 20 slices) and star anise (1 slice), and heat the water over medium heat. 2. Wash the raw eggs and soak them in a container filled with boiling water for about 30 seconds to 1 minute. The eggs treated in this way will not stick to the bottom of the pot. ) 3. Take out the eggs and put them into the boiling water pot to continue boiling.

4. When the eggs are basically shaped, add salt to taste. It will be cooked in 5 or 6 minutes after boiling.

5. Put the eggs in a bowl, add the soup and pour a few drops of sesame oil. You can eat.

Or take out some black pepper, put some vegetables, and a simple and delicious breakfast will be ready ~

Fried eggs: ingredients; Ham (turkey, sausage, vegetarian meat and dried bean curd are also acceptable), eggs, toast and butter.

Practice: 1. Slice the ham.

2. Beat the eggs into the oil pan and fry them to your liking (if you don't like preserved eggs, you can fry them for a while. )

3. Turn off the fire and turn off the pan to heat the ham.

4. Slice the toast, spread a little butter on the bread, and fry the toast bread on both sides with the remaining temperature of the pot until golden brown.

Put hot ham and fried eggs with sugar in two slices of fried toast.

6. consider cooking some broccoli and tomatoes, adding a glass of milk, perfect breakfast, let's start ~

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