What are the advantages and disadvantages of eating rice noodles regularly?

Advantages:

Good quality rice noodles have a higher nutritional value, rice noodles are rich in carbohydrates, vitamins, minerals and enzymes, etc., with a cooked quickly, uniformly, resistant to cooking does not rot, crisp and smooth, after cooking the soup is not cloudy, easy to digest the characteristics of especially suitable for hot pots and casual snacks to eat. Rice noodles in the soaking process of nutrition is easy to lose, so the rice noodles need to be matched with a variety of vegetables, meat, eggs and apoptosis to increase nutrition, the appropriate seasoning at the same time can make the rice noodles delicious. "Some people say that eating a bowl of rice noodles is equivalent to eating a plastic bag", this statement has no scientific basis, unless the rice noodles are counterfeit.

The therapeutic effect of rice noodles:

The rice noodles have the effect of strengthening the stomach and eliminating food, the main treatment of malnutrition, poor appetite.

Disadvantages:

Rice noodle is an ancient food in China, the modern rice noodle, due to the introduction of mechanized production, with the production of improved, and traditional products have been different.

Despite the fact that the two raw materials are not the same, such as is according to the normal production of the product, both rice noodles and rice flour, do not contain harmful substances, should be healthy food. But now the rice noodles are no longer safe. Because the rice is not good, the rice will be very easy to break, so many small factories to add "hanging white block", can make the rice is very tendon, boiled without stopping, but "hanging white block" is a toxic substance, harmful to the human body. At present, the general small restaurants use this kind of, vermicelli also have the same problem, but the most serious rice noodles.

Now many people in order to economic interests, in order to do when the rice noodles, in order to reduce costs, so that the rice line is not easy to break, adding a drop of white block, this material, if due to long-term consumption, the accumulation of the body, will make people prone to aplastic anemia; in order to make the rice noodles more sinewy, adding alum, this kind of thing eaten too much will greatly increase the risk of Alzheimer's. The most important thing is to make the rice noodles, in order to make the rice line more sinewy, adding alum, this kind of thing will eat too much will greatly increase the risk of Alzheimer's disease. And these substances are carcinogenic, eat more harmful to the body.

Rice noodles, traditional Han Chinese flavor snacks, Yunnan called rice noodles, other parts of China called rice flour. Ancient cookbook "food times" in the record of rice noodles for "charm". People used to call rice noodles "sour milk rice noodles", "sour noodles", "dry rice noodles", "rice noodles". It is rich in carbohydrates, vitamins, minerals and enzymes, etc. It has the characteristics of being cooked quickly and evenly, resistant to boiling, smooth and tender, not cloudy soup after cooking, and easy to digest, which is especially suitable for leisure and fast food. Rice noodles made of rice, long, round cross-section, white color, toughness, slightly boiled in boiling water and then fished out, put into the broth, usually mixed with green onions, soy sauce, salt, MSG, oil, spicy, meat sauce, eat while hot. Vermicelli is similar to it, but has a different texture.

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