What are the functions of promoting China traditional Wushu?

The function of promoting China traditional Wushu is to exercise body and mind, learn a beautiful art and cultivate sports spirit.

1, traditional martial arts can not only exercise the body, but also exercise the mind. By practicing traditional martial arts, people's bodies can be properly exercised, so that their physical functions are in a good stage, and they will not be panting if they don't exercise for a long time. Traditional Wushu also pays attention to mental method, and how to adjust the body and mind when practicing movements to make the body and mind calm. These are all good ways to exercise the mind. Through physical exercise, people's psychology is naturally healthier.

2. Traditional Wushu is also an art, such as the traditional Wushu performed by Jet Li in the movie. Beautiful movements make people look pleasing to the eye, thus bringing happiness to people. Most movements of traditional Wushu have certain artistic expression, and they can be played beautifully, which is of great ornamental value. It is better to practice traditional martial arts, or to perform on stage, such as Shaolin martial arts performance, which is very popular and successful.

3. To practice traditional Wushu, we should not only learn the movement skills of traditional Wushu, but also learn the martial arts morality of traditional Wushu. Wu Deli not only has methods to deal with the enemy, but also includes methods to be a man. Tai Ji Chuan, for example, told us to be calm and less controversial. This is a sportsmanship.

Brief Introduction of China Traditional Wushu

The main contents of China Wushu include fighting skills, fighting techniques, attack and defense strategies and weapon use. Regular sports include boxing, knives, guns, swords, sticks and so on. There are many schools of Wushu, which are caused by the differences in geography, climate and people between North and South. Northerners are tall, and the cold climate in the north has caused the prosperity and opening of school boxing in the north. There is much water in the south, and southerners are short in stature and delicate in boxing. Proverbs also have the saying "southern boxing and northern legs".

Of course, this is not absolute. For example, Bagua Palm, which originated in the north, rarely attacks with legs, while Wing Chun Boxing in the south has many leg hitting skills. There are many schools of Wushu in China, but there is no unified naming method. Some are named after regions (such as Henan Psychological Boxing School); Some are based on mountains and rivers (such as Wu and Tang clans); Some schools are named after the master's surname (such as Yang Tai's Biography), and these schools can be roughly divided into two categories: internal boxing and external boxing.