Martial arts with legs as the main method

Leg technique is one of the most difficult techniques in Wushu "four strikes (kicking, hitting, throwing and taking)", so to reach a certain level, we must practice the flexibility of legs and the hardness of kicking sandbags. Leg method can be divided into straight swing leg method according to its movement form, such as kicking forward and swinging outward; Stretching and bending legs, such as bouncing legs and staring legs; Leg sweeping methods, such as front leg sweeping and rear leg sweeping; Leg tapping methods, such as tapping feet, retracting legs and tapping. Kick, side kick, forward kick, turn side kick, air side kick, air whirlwind kick 180, etc. The common routines are: sweeping legs, flying legs, flying whirlwind legs, flying legs, 18 road tan legs, flirting legs, hook legs, side kicks, sweeping legs and so on.