What is the full text of the new formula of Yijinjing?

Doing five noes well, practice is: simple pursuit, natural generation.

Caution: anger, anxiety, anxiety, confusion, greed, evil thoughts, evil thoughts, can not be quit, it is difficult to practice. Sleep while sleeping, eat while eating, have peace of mind and praise everything.

In the collection of books in the school auditorium in the Qing Dynasty and Cheng Lizhong's works, Ling Yankan thinks that Yijinjing was written by Taoists in Tiantai, Zi Ning in the Ming Dynasty under the guise of Buddhism. Of course, there are other opinions, right and wrong, and there is no consensus. Yijinjing is mostly China traditional health-preserving kungfu, such as guidance, massage and breathing.

At present, the earliest version of Yijinjing is Shaolin Yijinjing written by Zhang Lai in Daoguang period. Among them, there is a postscript to Yijinjing Yi written by a Taoist priest, saying that this book was handed down in Shao and Huang dynasties, listing terms such as Zen, patriarchal clan, sophistry, clear knot and muddy water, which is obviously written by Ming people.

The preface to Yijin Sutra says that Yijin Sutra was handed down from Shaolin Buddhism. Tang Hao, a martial arts historian, made a detailed textual research on Yijinjing and pointed out in Shaolin Wudang Examination: "This book is probably written by Liu Yu.

In order to sell the cheater's ears, Dharma is called "Dharma" and draws the conclusion that Yijinjing is a fake book. According to Ling Tingkan's Collection of School Auditorium, Zhou Zhongfu's Secretary's Reader, Kang's Practical China Wushu Encyclopedia, Zhou Ganfeng's Yijinjing Washing Pits (Revised Edition) and China Sports Encyclopedia, it is considered that Yijinjing will be opened for four years tomorrow (1622).

Yijinjing, a copy of the Edo period in Japan (including Preface to Haidai Tourists, revised by Shen Yutian), is the earliest of all kinds of manuscripts handed down from generation to generation.