How to make soup with sea cucumber? Need something simple.

To make sea cucumber soup, you need to prepare ingredients: 50 grams of sea cucumber, 0/0 grams of dried dates and 0/0 grams of rock sugar. The next simple manufacturing method is as follows:

(1) First, clean the purchased sea cucumber with clear water, then put it into a basin and add water to soak it completely, and then proceed to the next step after it becomes soft;

(2) Practice: Put the sea cucumber into the pot and add water to stew. After the sea cucumber is stewed, add jujube and rock sugar, stew for 15 minutes, and a simple sea cucumber soup is ready.

Haishen decoction contains chondroitin sulfate and Stichopus japonicus mucopolysaccharide, in which chondroitin sulfate is an indispensable substance for growth and development, and chondroitin sulfate is related to muscle aging. If this ingredient is reduced, it will first cause muscle hardening, loss of elasticity, atrophy and aging; Stichopus japonicus decoction mucopolysaccharide is another important component in the body wall of sea cucumber, which has broad-spectrum anti-tumor, improved cellular immune function and anti-inflammatory and anti-inflammatory effects.

Extended data:

1, sea cucumber contains more than 50 kinds of nutrients beneficial to human physiological activities, and its protein contains 18 kinds of amino acids, rich in active substances such as taurine, chondroitin sulfate, sea cucumber mucopolysaccharide, calcium, phosphorus, iron, iodine, zinc, selenium, vanadium, manganese and other elements, as well as vitamin B 1 and vitamins.

2. protein in sea cucumber is water-soluble protein, which is easily digested and absorbed by human body. It has strong effects of tonifying kidney and strengthening yang, invigorating qi and nourishing yin, clearing intestine and moistening dryness, and can be used for adjuvant treatment of cardiovascular and cerebrovascular diseases, diabetes, impotence due to kidney deficiency, neurasthenia, aplastic anemia and other diseases. Traditional Chinese medicine believes that sea cucumber is warm and nourishing, suitable for long-term consumption, and is the best food to strengthen the body and delay aging.

References:

Baidu encyclopedia _ sea cucumber

Baidu encyclopedia _ sea cucumber soup