Traditional Culture Encyclopedia - Traditional stories - How long do you have to fry fava beans before they are cooked

How long do you have to fry fava beans before they are cooked

Fava beans should be fried for about 10 minutes to be cooked. Fresh fava beans can be cooked and eaten, while the processing of dried fava beans is mostly snacks, such as strange flavored houmous, five spice beans, canned fava beans, fava bean sauce, fava bean soy milk, deep fried fava beans, puffed fava beans, boiled fava beans and so on. Fava beans are brewed in fava bean soy sauce through a high salt dilution process.

Fava beans nutrition: Fava beans contain protein (28.2%), a small amount of fat (0.8%) and a large number of carbohydrates (48.6%) in addition to vitamin B, and vitamin B2. Fava beans in the protein is a complete protein, physiological value than soybeans is slightly lower, but the content of carbohydrates is higher, and therefore an important source of calories.

Originally from the Mediterranean coast of Europe, southwest Asia to North Africa. Fava beans are rich in nutritional value, containing 8 kinds of essential amino acids. Carbohydrate content of 47% -60%, edible, can also be used as fodder, green manure and honey plant planting. For food, vegetables and feed, green manure crops.

Broad beans, also known as Hu beans, Buddha beans, Jiangnan area, like to eat beans in the summer season, so it is also known as the summer beans. Ningbo people are accustomed to call bonobo beans, and in the summer before and after, almost every family eat broad beans, all like to eat broad beans, many people will also be broad beans and rice in a pot to cook, known as broad beans rice.