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Salted Fish and Eggplant in Casserole The most authentic recipe

The most authentic way to cook salted fish and eggplant in casserole is as follows:

Ingredients: 120g of salted fish, 3 eggplants, 100g of tenderloin, 1 head of garlic, 3 slices of ginger, 5ml of cooking wine, 1 tablespoon of soya sauce, 2g of pepper, a moderate amount of cornstarch, optional chili pepper, and 1 small bowl of chicken broth.

1, cut the salted fish into small pieces.

2. Prepare the ingredients, you can choose the pork loin, wash the salted fish, and then soak it in cold water to soften it.

3, garlic peeled into the wireless meat grinder stirred.

4, first of all, wash the eggplant, and then cut diamond-shaped pieces, large mouth utensils, add 1 tablespoon of salt, add pure water, not over the eggplant for the best, soak for 10 minutes so that only a small amount of oil can be eggplant frying soft, but also remove the astringent taste of the eggplant, to maintain its color does not oxidize.

5, the soaking of the eggplant out of the water, and then use kitchen paper to dry the eggplant, sprinkle dry starch, so that the eggplant evenly coated with starch can be, this method of frying eggplant will not be too absorbent, stewed out of the eggplant is not oily and not greasy.

6, pour cooking oil in the pot, oil temperature of 95 degrees or so when the eggplant with chopsticks into the pot, the action should be faster, but do not all of a sudden the eggplant into the pot, so that the starch will also be poured into the pot, so with the fastest speed of the eggplant into the frying pan, deep frying soft, the process of about 2 minutes, fish out of the oil and spare.

7, start a frying pan, add crushed garlic, ginger stir-fry, then add the shredded meat and stir-fry until browned, add wine.

8, add the salted fish pieces, stir fry, here to add, salted fish cut the size of the pieces according to their own preferences, the tenderloin can also choose to cut minced meat. If the salted fish diced, then be sure to remove the fish spines clean, the elderly children eat when to be extra careful fish bones.

9, add soy sauce.

10, add fried eggplant stir fry for a few moments, add chicken broth, and then add cooking wine, fish sauce, pepper, stir fry evenly, here also want to pay attention to a little bit of eggplant poured into the pot do not drastically flip, so as not to eggplant scattered, if you like to eat spicy, you can also add some red pepper, poured into a casserole dish covered with a lid on a small fire and simmer for 10 minutes can be out of the pot.

11, sprinkled with chopped scallions, put a little red pepper garnish.