Is the cooking oil squeezed by rural families really the best? Why?

Fresh press oil has advantages and disadvantages.

What we have been eating here is also the oil squeezed by the oil mill.

1/ Advantages: pure alcohol, no refining, no adulteration and no additives. It tastes good. I always take a pot with me when I go back to the city. And many students will let me take it.

2/ Disadvantages: Aflatoxin may exceed the standard. Generally, peanut oil is the main fresh pressed oil. If the peanuts provided have moldy peanuts, they may contain aflatoxin, which will cause cancer. So try to choose seeds when pressing oil. Freshly squeezed oil is generally squeezed after peanuts are fried, with high oil yield and fragrant oil, but cooked oil has low boiling point, large lampblack and easy foaming.

Suggestion: If you are not short of money and want to eat better, then choose good peanuts and then choose cold pressing, that is, peanuts are pressed directly without frying, which is clear and mellow, with high boiling point, no smoke, healthier oil production and lower oil yield.

There are two ways to extract oil in rural areas, one is the ancient spiral rolling method, which is used to extract oil after steaming (rarely used), and now the second is the mechanical rolling method after frying. And crude oil. This kind of oil is primary and does not need to be leached by chemical methods, but it has few water spots, short shelf life and high acid value after a long time. If it is cooked with oil base, there will be too much foam or moisture.

Now the old method of steaming and rolling is no longer used to extract oil in the factory, but now the chemical dissolution oil immersion method is used to leach edible oil from raw materials, recover the dissolved oil at high temperature, and then purify the edible oil to remove color, odor, moisture impurities, phospholipids and so on. Clear oil, low acid value and long shelf life. This method is currently used in the market.

I have worked in an oil plant and visited dozens of oil plants. No matter which method is used, as long as moldy raw materials are not used, it will be good to meet the national standards.

My home is in the countryside. The oil we eat every year is extracted from peanuts and rapeseed grown in our family. The oil tastes better than the oil we bought. I think our refined oil has the following advantages:

1 The crops you grow are all natural, so you can rest assured.

2: delicious, rest assured. The oil squeezed at home is more fragrant and comfortable to eat than the oil bought outside, without adding any additives and other chemical components.

3. Save money, a barrel of oil outside costs seventy or eighty, one barrel. Eating oil alone is also a big expense every year. It's different to squeeze oil yourself. Save money and feel at ease. You can eat whatever you want.

I don't know the mentality of those who say that the oil they squeezed tastes unhealthy. What can be more reassuring than eating the oil squeezed from something grown at home?

The picture shows my newly harvested rapeseed. Our family mixes rapeseed oil with peanut oil every year because it tastes better. If your family is also squeezing oil to eat, try this method.