What are the common massage techniques?

"Regulating qi and relieving pain" is a common method of treating gastritis, and the acupoints are chosen to take the middle epigastric region, qihai, tianshu, and zhusanli for the abdomen, and the back of the spine from both sides of the spinal column along the bladder meridian in order to the triple jiao yu, with the focus on the liver yu, spleen yu, stomach yu, and the triple jiao yu. Manipulation is Mo method, press method, kneading method, one-finger Zen push method.

Massage therapy (also known as tui na therapy) is based on the basic theory of Chinese medicine as a guide, the use of a variety of techniques or with the help of a certain blunt instrument to stimulate the human body surface as the main medical sports and other methods of practice as a supplement, so as to achieve the prevention and treatment of disease purposes of external treatment. Massage therapy is a kind of physical therapy, belongs to the category of traditional Chinese medicine external treatment method, no injection, no medication, through the skill of manipulation to achieve the purpose of disease prevention and treatment. Tui na can treat many injuries and diseases, which has been objectively recognized by the majority of patients and more and more medical personnel. In order to further develop and improve the therapeutic effect of Tui Na, it is necessary to study the therapeutic mechanism of Tui Na manipulation.

In terms of specific methods, there are acupoint massage, meridian massage, reflex zone massage, localized massage and so on. And there are many small methods in these massage methods, such as acupressure, you can massage the foot Sanli to enhance gastrointestinal function, prevention and treatment of stomach pain, abdominal pain, diarrhea and other gastrointestinal diseases; you can massage the middle epigastric region, the center of the sky and so on, in order to prevent and control gastric pain, abdominal distension and so on. And in the massage technique and there are different methods of pressing, Mo method, push method, take method, etc., respectively, suitable for the prevention and treatment of the need to regulate.

In the massage, according to the specific circumstances, pay attention to the selection of appropriate methods, the use of appropriate means, scientific treatment, in order to achieve the best results.

(1) Pressing and kneading method. With the medical practitioner's thumb abdomen, elbow tip or palm root, in the lesion to do circular rotation pressure, gradually force. Thumb kneading method is applicable to the muscle starting and stopping points or the pain point is more superficial, elbow tip kneading method is mostly used for muscle parts or pain points deeper parts. This method has the effect of relaxing muscles and loosening adhesions.

(2) One-finger Zen push method. With the thumb finger end, ribbed surface or partial peak on a certain part or acupuncture point, wrist relaxation, sinking shoulders, hanging elbow, hanging wrist, elbow joint is slightly lower than the wrist, with the elbow as the fulcrum, the forearm to do the active swing, drive the wrist swing and thumb joints to do the flexion and extension activities.

(3) Patting. The fingers are naturally together, the palm joints are slightly flexed, and the affected area is patted smoothly and rhythmically.

(4) Holding. The doctor uses the thumb, forefinger, middle finger and ring finger to form a pincer force, the waist and back (or leg) muscles (or tendons) repeatedly pinching and lifting. Can continue to pinch 30 ~ 60 seconds, can also be a take a release, repeated many times. This method has the effect of lifting the muscle spasm and relieving pain.

(5) Rolling method. The doctor with the little finger side of the back of the palm, the little finger and ring finger root to a certain pressure attached to the treatment site to do continuous rolling action, the frequency of 120 ~ 180 times per minute is appropriate.

This method is suitable for the relaxation of muscles and soft tissues in the relaxation of muscle spasm.

(6) push method. Medical practitioners with the thumb thumb peak or partial peak, attached to the treatment site or acupuncture points, wrist and interphalangeal joints to do back and forth rhythmic swing, swinging frequency of 100 ~ 200 times per minute, available right and left hands take turns to do manipulation or both hands at the same time. This method has the effect of relieving muscle spasm and dispelling wind and cold.

(7) Rubbing method. With the palm of the big fish, palm root or small fish attached to a certain part of the line back and forth friction, rubbing the operation of the wrist straight, so that the forearm and hand close to the same level.

Fingers naturally extended, the entire finger palm to be attached to the body surface of the treatment area, to the shoulder joint as a fulcrum, the upper arm active, driving the palm of the hand to do up and down or back and forth back and forth movement, to the palm of the pressure should not be too large, but to promote the amplitude of the large.

For stomach pain, there are mainly stomach distension and pain, pain involved in the two hypochondriacs, chest tightness and congestion of the liver stagnation stagnation of the stomach; stomach distension, pain, refusing to be pressed, belching and sour, do not want to smell the smell of food and drink, nausea and vomiting, vomiting after the pain will be alleviated by the diet stagnation of the stomach; burning pain in the stomach, the pain of the urgent, refusing to be pressed and stroked, like cold and hate heat, heartburn and acidity, dry mouth, bitter taste, or even vomiting of bitter water, burnt stomach pain; burnt stomach pain, pain in the stomach, refusing to press and stroke, prefer cold and hate heat, burning heart, acidity, dry mouth, even vomiting of bitter water of liver Burnt Stomach Pain; Stomach pain like a needle prick or like a knife cut, pain in a fixed place, refusing to press the blood stasis and obstruction of Stomach Pain; as well as the pain in the stomach is more serious, can be alleviated by the warmth, the pain onset of the fear of cold cold cold stomach stomach stomach pain, the disease belongs to the real. For solid evidence of treatment, the method is diarrhea actually, massage is appropriate to use diarrhea techniques.

Anyone who has a vague pain in the stomach, continuous, like to press and like to warm up, the pain is severe when you are hungry, but it will be relieved when you eat, and when the pain is exacerbated by cold, the spleen and stomach cold stomach pain, as well as a vague burning pain in the stomach, noisy like hunger, gastric yin insufficiency of gastric pain, the disease belongs to the virtual. For the treatment of deficiency, the method is to make up for the deficiency, massage should be used to make up for the technique.

The treatment of gastritis is to "regulate the qi and stop the pain" as a general method, but it is also necessary to further examine the cause of the evidence, identification and treatment. If you're looking for the best way to get the most out of your life, you'll want to take a look at the latest news from the world's most important companies.