How to make spinach delicious?

Spinach is a very popular green vegetable, which not only tastes delicious, but also has high nutritional value, including vitamin C, vitamin E, minerals and so on. Eating spinach often can prevent iron deficiency anemia and memory loss, which has many benefits. However, some people don't know how to cook and eat, but only know how to stir-fry spinach. In fact, there are many ways to share five delicious spinach practices. They are delicious and not greasy. They eat a lot of meat in spring, which is simple and easy to cook and harvest quickly. Come and have a look.

First, steamed eggs with spinach.

Clean the spinach and add water to the pot to boil. Pour spinach into the pot and blanch for 30 seconds. Take it out, let it cool, squeeze out the water and cut it into small pieces.

Find a bowl that is easy to demould, add a few eggs and a little salt, stir well, add a little water and spinach, cover with plastic wrap and steam.

If there is no suitable bowl, after preparing the egg liquid, put some oil on the empty bowl, pour the egg liquid after processing, or put a plastic wrap in the bowl to facilitate demoulding.

Add sauce when steaming, add minced garlic, soy sauce and sesame oil into the bowl and stir well. Take it out after steaming for ten minutes, pour it out, cut it into small pieces and put it on a plate. Just dip it in the sauce.

Second, spinach and peanuts

Spinach and peanuts are a good match. If you want to eat cold salad, you can try it. It's refreshing and boring.

Clean the spinach, add water to the pot, boil it, and pour in the blanched water. You can drop a few drops of oil when blanching, so that it will be greener after blanching. It will be too cold to squeeze out water after taking it out. If it's too long, cut it a little.

Add a little oil to the pot and pour peanuts in. Stir fry over low heat. When the noise disappears, turn off the fire and fill it up. It will be brittle after cooling.

Put spinach and peanuts in a bowl, add sesame oil and mix well, then add salt, soy sauce, balsamic vinegar, pepper oil and minced garlic and mix well. This delicious spinach and peanuts are ready.

Third, spinach and pork liver soup

Prepare a piece of pork liver, cut it in half and wash it, then put it in a basin, soak it in white vinegar for two hours, and then change water to clean it.

Slice pig liver, add water and starch, knead it a few times and rinse it clean. Repeat this several times to remove the smell of blood.

Add cooking wine, salt, soy sauce and starch to the pork liver in the bowl, then grab it evenly and marinate it for a while.

Clean the spinach, put boiling water in the pot, and remove the water control.

Add oil to the pot, heat it, add shredded ginger, stir fry until fragrant, pour boiling water, bring to a boil, add pork liver, add spinach after boiling for a minute or two, and finally add salt and chicken essence to taste.