How much sugar does tomato contain?

Per 100 grams of tomatoes containing 2.2 grams of sugar, vitamin B10.03 milligrams, vitamin B20.02 milligrams, 0.6 milligrams of nicotinic acid, vitamin C11 milligrams, 0.31 milligrams of carotene, 8 milligrams of calcium, 37 milligrams of phosphorus, 0.4 milligrams of iron, but also contains a greater number of malic acid, citric acid, and other organic acids, in particular, the content of vitamin PP is the top in the fruit and vegetables. This vitamin is the composition of the human body dehydrogenase coenzyme component, involved in the body's oxidation-reduction process, there is to promote digestive function, the maintenance of skin and nerve health important role. It contains vitamin C, and is not easily destroyed by cooking characteristics. It is calculated that each person can satisfy the need for vitamins and inorganic salts by consuming about 300 grams of tomatoes (about 3) per day. \x0d\\\\x0d\\\ Diabetic patients can eat the following fruits such as: cucumber, tomatoes, peaches, grapefruit, hawthorn, strawberries, kiwi, duck pears and so on. The best time to eat fruits is generally considered to be the time of additional meals, i.e., 9-10 am, 3-4 pm, and at night before going to bed. \x0d\\\x0d\\ Traditional medicine believes that diabetes is caused by eating more sweet fruits and melons, and that diabetic patients should not eat fruits. However, modern medicine in the initial elucidation of the causes of diabetes and take various methods to control diabetes that patients in the case of basic control of blood sugar is allowed to eat fruit. If the condition is well controlled, you can eat fruits containing less than 12% sugar, but the amount of food in a day should be controlled within 100 grams. For patients who have no appetite due to severe infections, appropriate fruits can also be chosen to replace part of the staple food, such as oranges, apples and so on. However, it is advisable to reduce the amount of staple food while eating fruits. Patients whose condition is unstable and whose blood sugar is not yet under control should abstain from eating fruits and melons.