How to eat dried scallops

Fresh scallops dried and steamed are also delicious.

The fat content of scallops is higher than that of ordinary fish, and it is mostly unsaturated fatty acid, which has a longer carbon chain and has the effect of lowering cholesterol. The scales of the whole body of the scallop and silver-white oil layer also contains an anti-cancer component 6-thioguanine. Regular consumption of scallops has the effect of tonifying the five organs. Scallop is rich in magnesium, the cardiovascular system has a good protective effect, is conducive to the prevention of hypertension, myocardial infarction and other cardiovascular diseases. Eating scallops also has the effect of nourishing the liver and tonifying the blood, moisturizing the skin and nourishing the hair and body.

Materials

Main ingredient: 150g of dried scallops;

Accessories: sugar, cooking wine, soy sauce, ginger

Steamed scallops

1

Dried scallops in sunlight

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2

Dried scallops on a plate

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3

Clean it

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4

Add the right amount of salt and sugar

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5

Add the right amount of cooking wine and soy sauce

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6

Add water

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7

Place in a steamer drawer

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8

Steam for 20 or 30 minutes

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9

Remove to the plate

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Tips

Because the dried scallops are already salty, there is no need to add salt.