Traditional Culture Encyclopedia - Traditional virtues - 42 style taijiquan name mnemonic
42 style taijiquan name mnemonic
42-Style Taijiquan Names Mnemonic
For those of you who are learning Taijiquan, do you know what the mnemonic for the names of 42-Style Taijiquan is? Come with me to find out.
Name Mnemonic
Starting to take the bird single whip swing ? The second group of open and close single whip swing ? The third group of cloud hand independent tiger. Pressing the palm and resting the palm on the horse stance
Raise the hand to the white crane and push? The elbow bottom pounds to catch the turn and push ? The ear of the passer-by is caught in the foot of the split leg. Stroking and Tackling through the Palm Seven Star Hammer
Skimming, Stroking, Squeezing, Moving and Blocking Punching ? The shuttle stomps the foot to cover the humerus pounding ? Slap the feet and plant the pounds in a diagonal flying position ? The wild horse divides the mane and returns to the fixed position. Downward movement of the golden chicken through the palm back ? The first stance
The first stance
〈1〉Starting Stance
1. Standing with hands down, 2. Step to the left, 3. Lift with hands flat, 4. Bend the knees and press down
〈2〉Right Stance
1. Right turn with skimming foot, 2. Ding step with right embrace, 3. Bow stance with left arrow-quiver, 4. Left waist-rotation, 5. Ding step with left embrace 6. 5. left hold with small step 6. right turn and open step 7. right arrow-quiver with bow step 8. left hold and right stroke ? 9. Bow-step left stroke 10. Bow-step forward squeeze 11. Bow-step reverse arrow-quiver 12. Left turn and foot-quiver 13. Ding-step diagonal press
〈3〉Left Single Whip
1. (Hooking hand) turn and open step 2. Bow-step left push
〈4〉 Hand-carrying
1. Bow-step foot-quiver 2. Right turn and flat pendulum 3. Repeated weight-carrying of the leg 4. Crossing the feet and closing of the palm
〈5〉Bai Crane Shining Wings
1. Left turn and left arrow-quiver 4.
1. turn left and stroke down, 2. step back and hold the ball, 3. turn right and lift the hand, 4. virtual step and palm clasp
1. drop right and pivot left, 2. reverse step, 3. elbow bend and open step, 4. knee clasp and palm clasp, 5. sit back and skim the foot, 6. reverse step, 7. elbow bend and open step, 8. knee clasp and palm clasp
1. sit back and skim the foot, 2. reverse step, 4. knee clasp and palm clasp, 6. reverse step, 6. reverse step, 7. elbow bend and open step, 8. knee clasp and palm clasp
1. sit back and skim the foot 2. step back and hold the foot, 8. knee clasp and palm clasp
1. Skimming the feet 2. holding the fist in a Ding step 3. lifting the fist in an upward step 4. skimming the fist in a bow step
1. sitting down and withholding the feet 2. bowing with a flat stroke 3. left stroke in a Ding step 4. hitching the hand in an upward step 5. squeezing the hand in a bow step forward 6. sitting down and withholding the feet 7. bowing with a flat stroke 8. right stroke in a Ding step ? 9. Step up and take the hand 10. Bow step forward and squeeze
(IX) Progressing and moving the fist
1. Sit down and skim the foot 2. Turn left and extend the palm 3. Ding step and hold the fist 4. Pendulum step and move the fist 5. Stop the palm and step up 6. Bow step and rush the fist
(X) Like a seal and like a closure
Passing through the hand and turning the palm 2. Sit down and take off the hand 3. Follow the step forward and press the fist
The second stanza
The second stanza
The second stanza
〈11〉Opening and closing hands
1. turn right and open the hands 2. sit left and close the hands
〈13〉Elbows and bottoms
1. change the weight of the foot, 2. turn left and hold the palm, 3. hold right on the ding step, 4. swing left on the pendulum step. 5. follow with right swing 6. crossing foot through palm
〈14〉Turning and pushing palm (2 stances)
1. withdrawing step and lifting back 2. turning left elbow 3. following step and pushing palm (north) 4. turning and lifting back 5. bending elbow and walking up 6. following step and pushing palm (south)
〈15〉Jade Lady shuttle (2 stances)
1. withdrawing step and stretching palm 2. left stroke in ding stance 3. hitching hand on the step 4. bowing step with right quiver 4. bow step right arrow-quiver. Reverse arrow-quiver on the heel step 6. Change of weight on the step 7. Left push on the right frame 8. Left turn and snap the foot 9. Bow step and flat wipe 10. Right stroke on the Ding step 11. Hitching the hand on the step 12. Left arrow-quiver on the bow step 13. Reverse arrow-quiver on the heel step 14. Change of weight on the step 15. Right push on the left frame
1. Sitting down and snapping the foot 2. twisting the arm with the bow step 3. forked embrace on the Ding step 4. lifting the knee and back-palm 5. open palm stomping on the foot 6. closing the leg and holding the palm 7. falling down and through the palm 8. Falling step through the palm 8. Bow stance with arm twisting 9. Ding step and fork hold 10. Ding step and fork hold 11. Ding step and fork hold
〈17〉Covering Hand Brachial Punch
1. Ding step and closed arm 2. Shoveling step and press the palm 3. Horse stance and open palm 4. Right sitting and holding the fist 5. Lunging and punching the fist
〈18〉Wild Horse Splitting Mane (Two Stances)
1. Left turn and stroke the palm 2. Right turn and hold the arm 3. Lunging and cross-straight line 4. Sitting and swinging the palm 5. Raising the knee and holding the palm 6. Bow step through palm 7. Sit back and skim the feet 8. Lift the knee to support the palm 9. Bow step through palm
Third section
〈Nineteen〉 Cloud Hands (Three Stances)
1. Sit back and buckle the feet 2. Left turn and swing the palm 3. Right sit and turn in the cloud 4. Left cloud and change the weight 5. Reverse palm and walk 6. Right cloud and change the weight 7. Reverse palm and open the step 8. Left cloud and change the weight 9. Reverse palm and walk 10. Right Cloud for Weight 11. Reverse Palm Open Step 12. Left Cloud for Weight 13. Reverse Palm Parallel Step
〈20〉Independent Tiger Striking
1. Retreating Palm Strike 2. Left Turning Downward Stroke (Buckling Foot) 3. Independent Slamming Fist
(2.1) Right Splitting Foot 1. Right Turning Forked Embrace 2. Open Palm Splitting Foot
〈2.2〉Double Peak Slamming Ears
1. Retracting the Legs and Palm Strike 2. Bow step through fist
〈二三〉 Left foot splitting
1. sit down and open palm, 2. step forward and hold, 3. lift knee and back palm, 4. open palm and split foot
(2.4) Turning and tapping the foot
1. pointing and sinking the elbow, 2. turning and holding the right hand and kicking and tapping the foot
〈2.5〉 Progressing planting and punching
1. downward step with the left hand, 2. outward step with a clenched fist, and 3. bowing and planting and punching.
〈262〉 Diagonal Flying Stance
1. sit down and skim the feet, 2. step forward and cross the arms, 3. turn to the right and open the step, 4. crotch stance and lean back
〈2七〉Single Whip Down Stance
1. change the weight of the right hand and grind it down, 2. swing the palms and hook the hands, 3. step back and go through the palms, and so on
〈2八〉Golden Rooster Standing Alone (Two Stances)
1. (Bow stance) Lifting the palm and hooking the hands, 2. Raise the knee to pick up the palms, and so on 3. Step back and drop step 4. Knee lift and palm picking
〈2九〉退步穿掌
Fourth stanza
〈三十〉虚步压掌
1. Sit back and buckle the foot 2. Left pivot and right embrace 3. Virtual step and palm picking
(31) Independent Palm Pushing
1. Knee lift and palm picking
〈三二 Horse stance leaning
1. swinging left pivot 2. closing step with fist 3. step out with arm 4. half horse stance leaning
〈三三〉Turning big stroke
1. sitting down with rotating palm 2. parallel step with flat support 3. left turn with flat stroke 4. withdrawing step with left stroke 5. crotch step with elbow pressure
〈三四〉Halt step capture and strike
1. right turn with change of weight 2. right arrow-quiver and left penetration 3. left turn with skimming leg 4. left turn with skimming leg Break Step Tackle
〈三五〉Passing Palm Down Stance
1. withdrawing foot and lifting palm 2. withdrawing step and swinging palm 3. servant step and passing palm
(三六〉Upward Step and Seven Stars
1. bowing step and picking palm 2. virtual step and forked fist
〈三七〉Retreating Step and Crossing Tiger
1. withdrawing step and wrapping right arm around 2. left drop and right grasping 3. lifting knee and picking palm
〈三八〉 Turning and Swinging Lotus
〈3八〉 Turning and Swinging Lotus
1. Turning and swinging the lotus lotus
1. withholding the foot and dropping the step 2. turning around and passing through the palm 3. stretching the palm with a false step 4. swinging the leg and tapping the foot
〈三九〉Bending the bow to shoot the tiger
1. swinging the palm independently 2. dropping the step and pressing the stroke 3. bending the elbow to the fist
〈40〉Left range of the sparrow's tail
1. sitting down and skimming the foot 2. turning to extend the palm 3. holding the right with a ding step 4. bending the bow with a left arrow-quiver 5. holding the left with a right hand 6. sitting down with a right hand 6. holding the left with a left stroke 7. holding the right with a right hand 7. holding the left with a left hand Sit back and stroke the right hand 7. Lunge forward and squeeze 8. Sit back and drag the palm 9. Lunge forward and press
〈4一〉 Ten Character Hands
1. Sit back and buckle the foot 2. Turn right and open the palm 3. Sit left and sink the elbow 4. Cross and hold with a parallel stance
〈4二〉 Closing Stance
1. Reverse palm downward and press 2. Stand up and return to the original position
;
1. Reverse palm downward and press 2.
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