Secret recipe of traditional Chinese medicine for treating gout

Gout is a common disease in daily life with a high incidence. If not treated in time in the early stage, it will aggravate the condition and bring great harm to patients. The cause of this disease is complicated. Let's take a closer look at the folk prescription of gout, which is practical and effective.

Tongfeng Duangen Decoction (turn)

Gout Root-breaking Decoction:

Formula: Rhizoma Atractylodis 9 g, Cortex Phellodendri 9 g, Radix Cyathulae 9 g, Coicis Semen 30 g, Rhizoma Dioscoreae Septemlobae 18 g, Rhizoma Alismatis 15 g, Rhizoma Smilacis Glabrae 15 g, Herba Lycopi 9 g, lignum sappan 9 g, and Radix et Rhizoma Rhei 5 g (below).

Efficacy: clearing away heat and promoting diuresis, reducing swelling and relieving pain.

Usage: decoct with water, one dose per day.

Precautions: Fasting beer' beer' is spicy (patients are advised to consult a doctor before using it).

Matters needing attention for gout patients:

1, control diet

Gout patients should control foods with high purine content and reduce the number of acute attacks of arthritis. In daily life, try to eat less meat, seafood and vegetables mixed with hot pot. Because purine is highly hydrophilic, the soup contains extremely high purine, so eat less, and at the same time strictly avoid alcohol, especially alcohol.

Step 2 combine work and rest

The onset of gouty arthritis is often related to long-distance walking, joint sprain, uncomfortable wearing shoes and excessive exercise, which may be related to urate shedding after local tissue injury. Therefore, gout patients should pay attention to the combination of work and rest, avoid fatigue, mental tension, infection and surgery, wear shoes comfortably and do not damage joints. Generally speaking, gout patients are not recommended to take part in strong sports such as running or take long-distance hiking.

3, regular work and rest

Gout patients should ensure the regularity of daily life, so that three meals are fixed and exercise time is fixed. Generally, it is advisable to exercise for half an hour after meals. At this time, the diet is gradually absorbed, and blood uric acid has begun to rise. Exercise is beneficial to the utilization of blood uric acid and helps to reduce postprandial hyperuricemia.

Step 4 control your weight

To control the weight of gout patients, the daily total calories should be reduced by 10%~ 15% compared with normal people. They shouldn't eat too many snacks or eat too much per meal, so the heat energy should be gradually reduced. Excessive weight loss can cause ketoacidosis, thus inducing an acute attack of gout.