Is the traditional bonesetting for scapulohumeral periarthritis useful?

Chinese medicine is profound and respected by people, especially massage, which is deeply loved by friends. Pressing and rubbing acupoints correctly is helpful to health and improve body function. The incidence of scapulohumeral periarthritis is getting higher and higher, and it is getting younger and younger. Kneading and pressing the acupoints on the shoulders can really regulate qi and set the bones, which can relieve scapulohumeral periarthritis. First, the location of Jianjing point and the function of kneading Jianjing point.

Everyone is familiar with Jianjing point. Jianjing point is located in the shoulder, in the front of the breast, that is, just above the nipple and where the shoulder line meets. Rubbing Jianjing point can treat shoulder pain, headache and fall, and can also relieve and treat shoulder soft tissue contusion, pneumonia and scapulohumeral periarthritis. Kneading for a few minutes every day can effectively relieve the fatigue and pain caused by scapulohumeral periarthritis, and can also regulate qi and set bones. When massaging Jianjing point, we must pay attention to the degree and technique, not too much weight and too long, enough is enough, and massage scientifically. Second, pressing other acupoints correctly can also effectively prevent scapulohumeral periarthritis, regulate qi and set bones.

There are many acupoints in the human body, and each acupoint has a certain effect on the body. Besides Jianjing point, it can effectively relieve and treat scapulohumeral periarthritis. Massage Jueyinshu point is very helpful for preventing scapulohumeral periarthritis and regulating qi and setting bones. Jueyinshu point is located under the spinous process of the fourth thoracic vertebra 1.5 inch, and is mainly used for heart, lung and back diseases. Correct massage and pressing Jueyinshu can treat asthma, relieve cough and relieve tension. It is also effective in treating back soft tissue strain. Rubbing this acupoint correctly every day can really regulate qi and set bones, and it is also very helpful for scapulohumeral periarthritis. Third, correct sitting posture and rest can effectively prevent scapulohumeral periarthritis.

The reason for the younger onset of scapulohumeral periarthritis is that many white-collar offices work in air-conditioned rooms for too long, sitting in front of the computer for too long, which is easy to cause neck and shoulder muscle strain and air conditioning humidity is too heavy, especially penetrating into the bones and muscles. Correct sitting posture can effectively prevent scapulohumeral periarthritis. To exercise your muscles, stretch them every once in a while to relax your shoulder muscles properly. Healthy living habits can also effectively prevent scapulohumeral periarthritis, minimize the time in air-conditioned rooms, or refuse incorrect sitting posture.

Acupoint massage has been widely used to treat diseases in China for a long time. Traditional Chinese medicine advocates safe and effective treatment. Therefore, it is a safe treatment method to treat scapulohumeral periarthritis by massaging acupoints, and it is also a very close method to relieve scapulohumeral periarthritis.