How long can you recover after masturbation?

Three months to lay the foundation, six months to start recovery, a year of substantial improvement, three years to fully recover or even better.

Better quit! Quit now, and everything can be saved.

SY is not good for you at all, it will harm you for life.

SY killed too many people, harmless theory, medium harmless theory killed a lot of people. There are many examples in the bar "Stop Color" and "SY sequel". The landlord can go and have a look. It's good for you to post more. You can find many people just like you.

Suggest the landlord

1, beware of color. If you don't quit YY, you won't quit. H If you can't watch it once, don't download it. The downloaded one has been deleted. Stimulating sources should be avoided.

2, SY is extremely addictive, and you can't quit it mostly because you regard it as a common thing. One way is for the landlord to insist on doing a good deed every day. The more good things you do, big or small, the more upright you will be. If you are masculine, you will be disgusted with these things from the heart.

3, parents with physical problems, many people have broken their bodies, it is really unfilial to let them worry about their families. A man should stand tall and upright, and it is really shameful to do these shameful things in private. Filial piety at ordinary times is the foundation of all virtues.

4. If you have a desire, post it immediately to help others, or do push-ups immediately, and then cut it off when the desire comes.

When your yang is full and your kidneys are full, you won't think about these bad things often. If you are weak, you will have strong desires.

6, focus on business, you have to do business, you have to study hard, you have to abstain from sex before marriage, after marriage, be responsible for yourself and others before marriage!

7, do more exercise, so that people will be more energetic, not always thinking about things alone. Cause a rest.

8. Quitting color is a long-term protracted war, not only as simple as quitting, but also the key to quitting that polluted heart. The scar forgets the pain, and after a period of abstinence, it continues to sink, and the body will collapse sooner or later.

9, go to bed early and get up early, eat less meat, eating meat will increase your desire, and quit smoking and drinking if you can quit.

I hope the landlord will implement these and become a real man! I wish you an early success in quitting color.